In this category you will find articles about skin care, skin health and beauty procedures

Skin Care

## Key takeaways:

- Some 44% of people with acne spend more on skincare than they can afford.
- Likewise, 88% say acne has impacted their confidence, with 22% admitting it has destroyed their self-esteem and 39% having avoided social situations as a result.
- Some 33% say acne has damaged their dating prospects, with 27% having canceled a planned date at the last minute due to a breakout.
- Acne also hurts established relationships, with 22% believing that their partner has found them less attractive due to skincare issues in the past, while 42% have avoided intimate moments.

You spend weeks counting down the days to that big night out or long-awaited date – until a glance in the mirror reveals an unwanted guest: acne. Like clockwork, pimples always appear at the worst possible time, derailing our plans and forcing us to hide away.

One spot can spiral us into self-doubt, turning our excitement into anxiety. And the more we stress, the worse it gets. For many, acne and mental health are intertwined, with breakouts battering our self-esteem and leading to depression.

To understand the impacts, Luvly surveyed 1,700 people with acne on how it impacts their social lives, self-image, and romantic relationships. The results show that while acne may come and go, the emotional impact often lingers.

## Glow up or go broke: The financial burden of treating acne

At the first sign of redness, we start searching for “best skincare for adult acne” and don’t hesitate to spend big on the latest serum Instagram recommends and cleansers featuring all the right buzzwords. While many products work miracles, they rarely come cheap – and the risk of suffering a financial flare-up is high, with 44% of acne sufferers admitting they spend more on skincare products and treatments than they can really afford.

## Acne and self-esteem: How does acne impact us under the surface?

Acne doesn’t just cost us financially; it costs us socially, too. Given the emotional effects of acne – the upset, anxiety, and depression caused by our perceived unattractiveness – it isn’t uncommon for those who suffer to shut themselves away until their breakout clears up, with 39% admitting they have skipped social events to avoid being seen.

Pimples are nothing to stress over, yet the psychological impact of acne shows many do. Some 88% of those with the skin condition say it has affected their confidence, with 22% admitting it has destroyed their confidence. 

Do you find yourself questioning, “Why does acne make me feel ugly?” Unrealistic beauty standards, the social pressure to look flawless, and the filtered perfection we’re so used to seeing on social media likely have something to do with it. 

Is acne unattractive? No, it’s normal. The vast majority of people face skincare issues. Chances are, you don’t even look twice when someone else is suffering a breakout – so don’t let a few pimples stop you from being your confident self.

## Pore confidence: The struggles of dating with acne

Acne doesn’t just mark your skin. It seeps into your confidence, self-esteem, and often your love life. 

Dating is all about putting your best face forward – but how can you possibly show your match the best you when you don’t feel it? For those dating with acne, every pimple is like a spotlight drawing their date’s eye, with 32% admitting the resulting insecurities have damaged their dating life.

Whether due to bad experiences, poor matches, or the fear of ridicule and rejection, 31% of those who suffer from acne insist it has negatively impacted their success in the dating scene.

Ugly, unattractive, undesirable… If you want to learn how to be confident with acne, start by reminding yourself that this is how you see yourself, not how others see you. 

Everyone meets the occasional mean match who thrives on making others feel bad. Yet, a few spots won't turn off the decent ones you genuinely connect with (because they get them, too).

In fact, just 17% of those who suffer from acne say they’ve had a romantic interest directly comment or reject them due to their skin condition.

More often than not, it isn’t our dates that reject us, but ourselves. With 27% of those who deal with acne admitting they have canceled a date at the last minute due to suffering a breakout, we’re our own worst critics.

Sure, acne and social anxiety go hand in hand – but don’t let their relationship stand in the way of your love life.

## Breakouts and breakups: Is acne ruining our relationships?

When breakouts occur, self-consciousness quickly takes the spotlight, and acne steals all of our attention. For 42% of people, stubborn pimples put a barrier between them and their partner, forcing them to avoid intimate moments until the redness fades and clear skin returns.

You can spend months and years getting to know someone, yet when acne has knocked your confidence, even a minor blemish can cause you to question whether they still see you the same way. Some 22% believe that a simple spot or two has caused their partner to find them less physically attractive.

In a world obsessed with image, acne can sap our confidence, costing us more money than we can afford, special moments with loved ones, and meaningful connections with potential matches. But everyone breaks out, and nobody is without the occasional blemish. Acne doesn’t define you; it makes you human – so stop letting pimples put your life on hold.

## Methodology

The data in this report derives from a survey conducted by [Luvly](https://luvly.care/). The survey was launched in May 2025. In total, 1,700 people with acne were surveyed, and all respondents took the full survey. All ethnicities and age groups over 18 years old were included in the study.

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Uncover the financial, emotional, and social costs of acne.



Angela Rosoff

More than skin deep: The financial, emotional, and social cost of acne

If you have sensitive skin, you know how easily it can react to the slightest change—whether it's a new product, a shift in weather, or even stress. The feeling of your skin being easily irritated, red, or uncomfortable can leave you feeling frustrated and unsure of what will work. But it doesn’t have to be this way. With the right approach, you can soothe your skin, restore its natural balance, and feel confident in your complexion again.

In this guide, we’ll explore gentle skincare solutions specifically designed for sensitive skin, offering calming products and thoughtful advice to help you care for your skin with love and attention. Whether it’s redness, irritation, or dryness you’re dealing with, we’ve got you covered with soothing ingredients and a routine that will nurture your skin back to its calm, glowing self.

## Understanding Sensitive Skin

Sensitive skin is often marked by redness, itching, burning, or dryness, especially when exposed to triggers like certain skincare products, weather changes, or even stress. Your skin’s natural barrier might be weakened, leading it to react more strongly to external irritants.

## Triggers and Irritants for Sensitive Skin

The primary causes of sensitive skin are often external irritants, but some underlying factors can also play a role:

- **Harsh Skincare Ingredients**: Strong fragrances, alcohol, and other harsh chemicals can easily irritate sensitive skin.
- **Climate and Weather**: Cold weather, hot temperatures, and dry environments can all lead to skin irritation and dehydration.
- **Pollution**: Exposure to air pollutants can increase skin sensitivity, making it more prone to redness and irritation.
- **Stress**: Emotional stress can trigger inflammation and worsen existing skin conditions like rosacea or eczema.

When your skin barrier is compromised, it’s essential to use gentle, soothing products that restore balance without causing further irritation.

## Key Ingredients for Sensitive Skin

When it comes to caring for sensitive skin, choosing the right ingredients can make all the difference. Here are three key ingredients that are incredibly beneficial for sensitive skin:

**Panthenol**

Panthenol (also known as Pro-Vitamin B5) is known for its hydrating and soothing properties. It helps to repair and strengthen the skin’s barrier, which is essential for sensitive skin. It works by drawing moisture into the skin, making it feel hydrated without causing irritation.

**Allantoin**

Allantoin is another gentle ingredient that’s perfect for sensitive skin. It’s known for its calming and healing properties, helping to soothe redness and irritation. It also promotes the healing of damaged skin and helps reduce the appearance of rough patches, making it a fantastic option for those with dry, sensitive skin.

**Bisabolol**

Bisabolol, derived from chamomile, is a soothing ingredient that helps to reduce inflammation and calm the skin. It's gentle on sensitive skin and works to reduce redness and irritation, making it a popular choice in formulations for rosacea-prone and sensitive skin.

## Step-by-Step Skincare Routine for Sensitive Skin

A gentle and soothing skincare routine is essential to calming sensitive skin. Here's a step-by-step guide to help you create a routine that nurtures your skin and helps maintain its natural barrier.

**Cleansing**: [La Roche-Posay Toleriane Hydrating Gentle Face Cleanser](https://amzn.to/4lQVJfg)

Cleansing is the first step in your skincare routine, but it’s essential to use a gentle cleanser that won’t strip your skin of its natural moisture. [La Roche-Posay Toleriane Hydrating Gentle Face Cleanser](https://amzn.to/4lQVJfg) is perfect for sensitive skin. It effectively removes dirt, oil, and makeup while keeping your skin hydrated and calm. With ceramides and niacinamide, this formula helps restore the skin’s natural barrier without causing any irritation. It’s fragrance-free, so it’s safe for even the most delicate skin types.

**Why it works**: The hydrating formula gently cleanses without stripping moisture, leaving your skin feeling soft and balanced.

**Moisturizing**: [Avene Skin Recovery Cream](https://amzn.to/3URRDbF)

Once your skin is clean, it's time to hydrate. [Avene Skin Recovery Cream](https://amzn.to/3URRDbF) is designed specifically for sensitive skin that is prone to irritation and dryness. This rich moisturizer helps to restore your skin’s protective barrier while calming and soothing any redness or inflammation. It’s formulated with Avene Thermal Spring Water, which is known for its soothing properties, making it ideal for calming reactive skin.

**Why it works**: It intensely hydrates while reinforcing the skin’s natural barrier, reducing sensitivity and redness.

**Serum**: [Cerave Hyaluronic Acid Serum for Face with Vitamin B5 and Ceramides](https://amzn.to/4fXDpQp)

Serums are a powerful addition to any skincare routine, especially when you have sensitive skin. [Cerave Hyaluronic Acid Serum](https://amzn.to/4fXDpQp) combines the hydrating power of hyaluronic acid with ceramides and vitamin B5, which are known for soothing and restoring moisture to the skin. This serum deeply hydrates, plumps the skin, and helps to lock in moisture, keeping sensitive skin feeling fresh and nourished.

**Why it works**: The hyaluronic acid and ceramides work together to restore moisture and strengthen the skin's barrier, preventing further irritation.

**Treatments**: [Aveeno Calm + Restore Facial Moisturizer for Redness Relief](https://amzn.to/4naYUQ5)

If you’re experiencing redness or inflammation, [Aveeno Calm + Restore Facial Moisturizer](https://amzn.to/4naYUQ5) is a great choice for sensitive skin. With oat flour and feverfew, it helps calm the skin and reduce redness, leaving your skin looking calm and clear. This moisturizer works to restore moisture while protecting the skin’s natural defenses.

**Why it works**: Oat and feverfew work together to soothe and calm irritated skin, offering relief from redness.

**Protection**: [La Roche-Posay Anthelios Melt-in Milk Sunscreen SPF 60](https://amzn.to/47OFhbV)

Sun protection is crucial for sensitive skin, as UV rays can worsen redness and irritation. [La Roche-Posay Anthelios Melt-in Milk Sunscreen SPF 60](https://amzn.to/47OFhbV) offers high protection against both UVA and UVB rays, while also being gentle on sensitive skin. This sunscreen is lightweight, fast-absorbing, and non-comedogenic, meaning it won’t clog pores or cause breakouts.

**Why it works**: It provides broad-spectrum protection while soothing and protecting sensitive skin from harmful sun exposure.

## Recommended Products for Sensitive Skin

Here’s a recap of the gentle products that are perfect for sensitive skin:

1) **[La Roche-Posay Toleriane Hydrating Gentle Face Cleanser](https://amzn.to/4lQVJfg)** – Cleanses while keeping skin hydrated and balanced.
2) **[Avene Skin Recovery Cream](https://amzn.to/3URRDbF)** – Soothes and nourishes irritated skin, restoring the skin’s barrier.
3) **[Cerave Hyaluronic Acid Serum with Vitamin B5 and Ceramides](https://amzn.to/4fXDpQp)** – Hydrates and locks in moisture, leaving skin plump and smooth.
4) **[Aveeno Calm + Restore Facial Moisturizer for Redness Relief](https://amzn.to/4naYUQ5)** – Calms redness and strengthens the skin’s natural defenses.
5) **[La Roche-Posay Anthelios Melt-in Milk Sunscreen SPF 60](https://amzn.to/47OFhbV)** – Provides high protection from UV damage while soothing sensitive skin.

## Tips for Managing Sensitive Skin

Managing sensitive skin requires a gentle touch and the right products. Here are a few tips to help you enhance your routine:

- **Use fragrance-free products**: Avoid products with strong fragrances, as they can irritate sensitive skin.
- **Avoid hot water**: Always wash your face with lukewarm water, as hot water can strip the skin and lead to irritation.
- **Don’t over-exfoliate**: Sensitive skin can easily be irritated by harsh exfoliation. Stick to gentle exfoliants and limit use to once or twice a week.
- **Hydrate regularly**: Keep your skin moisturized throughout the day to maintain its protective barrier and prevent dryness.
- **Apply sunscreen every day**: UV damage can worsen sensitivity, so make sure to wear sunscreen every morning, even when indoors.

## Your Digital Skincare Ally

Managing sensitive skin is easier with the Luvly app. This all-in-one skincare assistant offers personalized recommendations tailored to your skin type and specific concerns. 

The Luvly app embraces all the key areas of comprehensive wellness and skincare: face yoga and massages, customized product selection, beauty tips, face scanner and progress tracker, and so much more. By inputting your goals and concerns, you’ll receive AI-assisted advice that ensures your sensitive skin gets the all-round care it deserves.

## Conclusion

Caring for sensitive skin is all about using the right products and taking a gentle approach. By incorporating soothing ingredients like panthenol, bisabolol, and allantoin, and sticking to a calming skincare routine, you can keep irritation at bay and help restore your skin’s natural balance. Remember to stay consistent with your routine, and don’t forget to protect your skin with sunscreen every day.

With the help of gentle products and personalized guidance from the Luvly app, you can manage your sensitive skin with confidence, ensuring that your skin feels nourished, calm, and healthy. Start today, and enjoy the feeling of beautifully balanced skin!

_As an Amazon Associate we earn from qualifying purchases._

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Sensitive Skin Solutions: Calming Skincare Products and Tips

Dealing with oily skin can be tricky, especially when you find yourself constantly battling shine, enlarged pores, and the occasional breakout. If you have oily skin, you may be familiar with the challenges that come with an excess of sebum, which can clog pores, contribute to acne, and leave your face looking greasy. But don't worry—you're not alone, and there’s a solution.

Finding the right routine is key to managing oily skin, and it doesn’t mean you need to strip away your skin’s natural moisture. With the right products and techniques, you can balance your skin, reduce oil production, and prevent breakouts—all while maintaining that healthy glow. In this guide, we’ll walk you through the best skincare products for oily skin, along with tips to keep your complexion clear and fresh.

## Understanding Your Skin Type

Before diving into the products, it’s essential to understand what defines oily skin. Oily skin is characterized by an overproduction of sebum (your skin's natural oils), which leads to a shiny, greasy appearance, especially around the T-zone (forehead, nose, and chin). This excess oil can also clog your pores, leading to blackheads, pimples, and even acne.

## Signs of Oily Skin:

- **Shiny Appearance**: If your skin looks greasy or oily within a few hours of cleansing, you likely have oily skin.
- **Visible Pores**: Enlarged, noticeable pores are often a sign of excess oil.
- **Prone to Blackheads and Acne**: If you frequently deal with blackheads, pimples, or breakouts, it’s often due to clogged pores from excess sebum.

Oily skin can be frustrating, but it doesn’t have to be difficult to manage. The right routine—tailored to your skin’s needs—can help keep things under control and help you feel comfortable in your skin again.

## Key Ingredients for Oily Skin

When it comes to managing oily skin, using the right ingredients is crucial. Some ingredients work wonders by balancing oil production, reducing acne, and refining pores, leaving you with a clear, matte complexion. Here are some of the best ingredients for oily skin:

- **Salicylic Acid**: This powerful exfoliant penetrates deep into the pores, helping to clear out excess oil, dead skin cells, and blackheads. It’s an excellent choice for acne-prone skin and works wonders for reducing breakouts.
- **Zinc PCA**: Known for its ability to regulate sebum production, Zinc PCA helps control oil without over-drying the skin. It’s also great for preventing acne.
- **Green Tea**: Green tea has anti-inflammatory properties and can help soothe irritated skin while reducing oil production. It’s great for calming inflamed areas and preventing future breakouts.
- **Clay (Kaolin, Bentonite)**: Clay absorbs excess oil, making it an excellent choice for mattifying the skin. It helps to purify the skin and can aid in tightening pores, leaving you with a smooth, non-greasy finish.

## Step-by-Step Skincare Routine

Now that you’re familiar with your skin type and the best ingredients to use, let’s break down the perfect skincare routine for oily skin. A consistent, balanced routine will help control oil, minimize pores, and keep breakouts at bay.

### **Cleansing: [VICHY Normaderm Daily Acne Face Wash](https://amzn.to/4g2JcnL)**

The first step in any routine is cleansing. You need a cleanser that removes excess oil without stripping your skin of its natural moisture. [VICHY Normaderm Daily Acne Face Wash](https://amzn.to/4g2JcnL) is perfect for oily and acne-prone skin. It contains salicylic acid, which helps unclog pores and prevent breakouts. It cleans your skin thoroughly, leaving it feeling fresh without the greasy after-feel.

**Why it works**: This cleanser cleans deeply, removing dirt and oil while helping to prevent acne.

### **Exfoliating: [Paula’s Choice Skin Perfecting 2% BHA Liquid Exfoliant](https://amzn.to/4mHkr2X)**

Exfoliating is key to clearing away the build-up of dead skin cells and oil that can clog your pores. [Paula’s Choice Skin Perfecting 2% BHA Liquid Exfoliant](https://amzn.to/4mHkr2X) is a must-have for oily skin. This product uses salicylic acid to penetrate deep into the pores, clearing out blockages and reducing the appearance of blackheads and acne.

**Why it works**: The 2% BHA formula clears pores, reduces oil, and helps even out skin texture.

### **Toning: [Pixi Glow Tonic](https://amzn.to/47RX1Dh)**

A toner is essential for balancing your skin’s pH and refining pores. [Pixi Glow Tonic](https://amzn.to/47RX1Dh) is an excellent choice because it contains glycolic acid, which gently exfoliates the skin, sloughing off dead skin cells while giving you a healthy glow. It helps brighten and smooth the skin, while maintaining a fresh, matte finish.

**Why it works**: It refines pores, removes excess oil, and leaves skin feeling fresh and smooth.

**Moisturizing: [Bioderma Sébium Mat Control](https://amzn.to/4g8eDx4)**

Even oily skin needs hydration! [Bioderma Sébium Mat Control](https://amzn.to/4g8eDx4) is a lightweight, mattifying moisturizer that balances oil production while providing much-needed hydration. It’s formulated with zinc to regulate sebum production and prevent shine throughout the day.

**Why it works**: It hydrates without adding any excess oil and keeps your skin matte for hours.

### **Protection: [Neutrogena Clear Face Break-Out Free Sunscreen SPF 55](https://amzn.to/3HRjoOQ)**

Lastly, don’t skip sunscreen! [Neutrogena Clear Face Break-Out Free Sunscreen](https://amzn.to/3HRjoOQ) is specifically designed for oily and acne-prone skin. It’s oil-free and lightweight, helping to protect your skin from harmful UV rays while preventing breakouts. Sunscreen is essential for all skin types, even oily skin, as UV damage can lead to premature aging and irritation.

**Why it works**: Protects your skin from harmful UV rays while staying lightweight and non-greasy.

## Recommended Products Review

Here’s a quick recap of the recommended products for oily skin:

- [VICHY Normaderm Daily Acne Face Wash](https://amzn.to/4g2JcnL) – Removes excess oil without drying the skin.
- [Paula’s Choice Skin Perfecting 2% BHA Liquid Exfoliant](https://amzn.to/4mHkr2X) – Clears pores, reduces blackheads and acne.
- [Pixi Glow Tonic](https://amzn.to/47RX1Dh) – Brightens and smooths skin while balancing oil.
- [Bioderma Sébium Mat Control](https://amzn.to/4g8eDx4) – Mattifies and hydrates the skin.
- [Neutrogena Clear Face Break-Out Free Sunscreen SPF 55](https://amzn.to/3HRjoOQ) – Protects skin without clogging pores.

## Tips for Enhancing Oily Skin

Managing oily skin doesn’t stop with just using the right products. Here are a few tips to enhance your routine:

- **Use oil-free and non-comedogenic products**: Always choose products labeled as “oil-free” and “non-comedogenic,” meaning they won’t clog your pores.
- **Don’t over-dry your skin**: While it may seem tempting to go heavy on drying products, stripping your skin of all oil can make your skin overproduce more sebum. Keep a balanced approach.
- **Stay hydrated**: Drink plenty of water throughout the day. Hydrated skin is better able to regulate oil production naturally.
- **Blotting papers are your friend**: Keep blotting papers on hand to absorb excess oil during the day without disturbing your makeup.

## Tech for Health

If you’re looking for more personalized skincare advice, the Luvly app is your all-in-one skincare consultant. With its AI-driven platform, Luvly analyzes your skin type and goals to recommend products and routines tailored just for you. Whether you have oily skin, acne concerns, or dryness, Luvly helps guide you toward the best solutions to maintain balance and achieve healthy skin. Say goodbye to confusion and hello to a customized routine that works for you!

## Wrap-Up

Finding the right routine for oily skin doesn’t have to be overwhelming. With a gentle yet effective approach, you can control excess oil, minimize breakouts, and maintain healthy, glowing skin. The key is consistency and using the right products that address your skin’s unique needs.

By following this tailored skincare routine, you’ll see improvements in no time, and with the help of the Luvly app, you can continue adjusting your routine as your skin evolves. Stick with it, and your future self will thank you for all the healthy choices you’re making today!

Happy skincare journey! 🌿💧

_As an Amazon Associate we earn from qualifying purchases._

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Perfect Routine for Oily Skin: Products and Tips for Everyday Care

Your 20s are a vibrant, dynamic time—full of energy, adventures, and personal growth. But it’s also an ideal time to lay the foundation for healthy, radiant skin. Establishing a skincare routine now will not only help maintain your skin's natural beauty but also prevent long-term concerns. While you may not notice significant aging signs yet, starting good habits early ensures your skin stays youthful and glowing well into your 30s and beyond.

This article explores the importance of skincare for women in their 20s, highlighting common skin concerns during this time, key steps to incorporate into your daily routine, and personalized skincare tips. We’ll also recommend some highly-rated products available on Amazon that can become your skin’s best friends for the future.

## Understanding Your Skin Type

Knowing your skin type is the first step to building a skincare routine that works for you. Your skin’s needs can change depending on factors like diet, stress, weather, and hormones. In your 20s, you may experience shifts, especially as your body adjusts to lifestyle changes or hormonal fluctuations.

**Here are some simple tips for identifying your skin type**:

- **Oily skin**: If your face feels shiny, especially in the T-zone (forehead, nose, chin), and your makeup tends to slide off, you likely have oily skin.
- **Dry skin**: If your skin feels tight, rough, or flaky, and you notice dry patches, it could be dry skin.
- **Combination skin**: If you have an oily T-zone but dry patches around your cheeks or other areas, you likely have combination skin.
- **Normal skin**: If your skin feels balanced, not too oily or dry, and rarely experiences breakouts or irritation, you have normal skin.

Once you've identified your skin type, it’s important to adjust your skincare routine accordingly. If your skin is oily, for example, you may want to focus on mattifying moisturizers and non-comedogenic products to avoid clogging pores. For dry skin, look for moisturizers that provide intense hydration and protect the skin’s barrier.

## Key Skincare Steps

Building a solid skincare routine doesn’t have to be complicated. A few basic steps each day can work wonders, especially if you stay consistent. Here are the core steps to a great skincare routine in your 20s:

### 1. Cleansing: Importance of Gentle Cleansers

Cleansing is the first step in any good skincare routine. A gentle cleanser is essential to remove dirt, excess oil, and makeup without stripping your skin’s natural moisture. Avoid harsh cleansers that can irritate or dry out your skin, especially if you’re prone to breakouts or sensitivity.

**Recommended product: [La Roche-Posay Toleriane Hydrating Gentle Cleanser](https://amzn.to/46Zw1Ro)**

This soothing, hydrating cleanser is perfect for all skin types, especially those with sensitive skin. It cleanses without causing dryness, leaving your skin feeling fresh and balanced.

### 2. Toning: Refresh and Balance Your Skin

Toners help restore your skin’s pH balance after cleansing, and they can also provide additional hydration. Alcohol-free toners are great for younger skin because they hydrate and balance without causing dryness. Choose a toner that offers a boost of hydration and targets specific skin concerns, such as pores or redness.

**Recommended product: [Thayers Alcohol-Free Witch Hazel Toner](https://amzn.to/4pJD1cu)**

This gentle, alcohol-free toner soothes and tightens pores without drying out the skin. It’s enriched with witch hazel and aloe vera, which provide calming hydration while helping to reduce redness and inflammation.

### 3. Serum: Targeted Treatment for Specific Concerns

Serums are highly concentrated and designed to target specific skin concerns. Whether you're looking to brighten your skin, reduce the appearance of fine lines, or balance oil production, serums are an essential part of your routine. Using a serum tailored to your skin’s needs can provide a powerful boost to your overall skin health.

**Recommended product: [The Ordinary Niacinamide 10% + Zinc 1%](https://amzn.to/42hMVrR)**

This serum is perfect for addressing blemishes, uneven skin tone, and oil production. Niacinamide helps reduce the appearance of enlarged pores, while zinc works to balance oil production and calm inflammation. It’s the ideal serum for maintaining clear, smooth, and healthy-looking skin.

### 4. Moisturizing: Hydration for All Skin Types

Regardless of your skin type, hydration is key. Proper moisturization helps maintain the skin’s protective barrier, which prevents moisture loss and ensures healthy, glowing skin. Even if you have oily skin, don’t skip this step. Choose lightweight, non-greasy formulas that hydrate without clogging pores.

**Recommended product: [Neutrogena Hydro Boost Water Gel Moisturizer](https://amzn.to/4708Giz)**

This lightweight gel moisturizer is packed with hyaluronic acid to hydrate and plump the skin. It’s perfect for keeping your skin fresh and moisturized throughout the day without feeling greasy.

### 5. Sun Protection: Daily SPF Use

Sun protection is a must in every skincare routine, especially for women in their 20s. Sunscreen not only prevents premature aging but also protects against harmful UV rays that can lead to pigmentation, wrinkles, and even skin cancer. Make SPF a part of your morning routine every single day—rain or shine.

**Recommended product: [EltaMD UV Clear Broad-Spectrum SPF 46](https://amzn.to/42hMP3t)**

## Recommended Products

**[La Roche-Posay Toleriane Hydrating Gentle Cleanser](https://amzn.to/46Zw1Ro)**

This gentle hydrating facial cleanser is specifically formulated for sensitive skin. It cleanses your skin effectively while maintaining the natural moisture balance, making it ideal for dry or sensitive skin. The formula is enriched with ceramides, glycerin, and niacinamide, which help repair the skin’s barrier and reduce irritation. Its creamy texture ensures a soft, refreshing cleanse without stripping essential moisture.

**Why it works**: The combination of ceramides and glycerin works to restore the skin’s natural protective barrier, while niacinamide calms any irritation and reduces inflammation, leaving your skin feeling clean, balanced, and nourished.

**[Neutrogena Hydro Boost Water Gel Moisturizer](https://amzn.to/4708Giz)**

This lightweight moisturizer delivers instant hydration with a refreshing gel formula. Hyaluronic acid draws moisture into the skin, while glycerin helps lock in that hydration. It provides long-lasting hydration without leaving a greasy residue, making it perfect for oily and combination skin. It’s non-comedogenic, meaning it won’t clog pores, making it a good option for daily use.

**Why it works**: Hyaluronic acid attracts moisture from the environment and holds it within the skin, helping to keep the skin plump and hydrated. The water gel formula is lightweight yet effective, ensuring you stay moisturized throughout the day without the heaviness often found in thicker creams.

**[EltaMD UV Clear Broad-Spectrum SPF 46](https://amzn.to/42hMP3t)**

This broad-spectrum sunscreen offers UVA and UVB protection with an added boost of niacinamide to calm the skin. It’s perfect for sensitive and acne-prone skin, offering lightweight, non-comedogenic protection against the sun. With an oil-free formula, this sunscreen absorbs quickly and doesn’t leave a white cast, making it ideal for everyday use and outdoor activities.

**Why it works**: The inclusion of niacinamide helps to calm redness and irritation while protecting the skin from harmful UV rays. Broad-spectrum SPF 46 ensures that your skin stays protected from both UVA and UVB rays, which can cause premature aging and hyperpigmentation.

**[The Ordinary Niacinamide 10% + Zinc 1%](https://amzn.to/42hMVrR)**

This powerful serum is designed to address blemishes, uneven skin tone, and excess oil. With niacinamide at a 10% concentration, it helps to reduce the appearance of pores, calm inflammation, and balance the skin’s oil production. Zinc supports the healing process by calming redness and irritation, making this serum a must-have for anyone struggling with breakouts.

**Why it works**: Niacinamide helps to reduce inflammation, regulate sebum production, and minimize the appearance of pores, making it perfect for oily and acne-prone skin. The addition of zinc provides antibacterial benefits, helping to further prevent breakouts and reduce inflammation.

**[Thayers Alcohol-Free Witch Hazel Toner](https://amzn.to/4pJD1cu)**

This alcohol-free toner is perfect for those looking to balance their skin after cleansing. It contains witch hazel, which naturally tightens pores and controls oil production, along with aloe vera to hydrate and soothe the skin. The gentle, refreshing formula helps to prep your skin for the rest of your routine, leaving it feeling clean and calm without dryness or irritation.

**Why it works**: Witch hazel is a natural astringent that gently tightens pores while calming inflammation. Aloe vera hydrates and helps soothe irritated skin, ensuring that your skin is prepped and ready to absorb the next products in your skincare routine.

## Preventative Skincare

Preventing premature signs of aging or skin damage in your 20s is a great way to ensure your skin stays radiant and youthful for years to come. Introducing antioxidants and retinoids into your skincare routine at an early age can help minimize fine lines, discoloration, and loss of elasticity. These ingredients work to fight the skin’s aging process by reducing free radical damage and boosting the skin's natural renewal processes.

**Antioxidants**

Antioxidants are key players in protecting your skin from environmental stressors, like UV rays and pollution, that can accelerate the aging process. These powerful compounds neutralize free radicals that can damage skin cells and cause premature signs of aging, like fine lines and dark spots.

- **Vitamin C** is one of the most popular and effective antioxidants. It helps brighten the complexion, even out skin tone, and promote collagen production.
- **Green tea** is another great antioxidant that reduces inflammation and provides a soothing, protective effect against environmental aggressors.

By incorporating antioxidants into your routine, you are effectively protecting and preserving the health of your skin, ensuring it remains vibrant and youthful.

**Retinoids**

Retinoids, including retinol, are forms of vitamin A that help speed up cell turnover, reduce the appearance of fine lines, and promote collagen production. They are most commonly used in anti-aging treatments but can also be beneficial for acne and uneven skin tone.

Retinol and other gentle retinoid derivatives help encourage the skin’s natural shedding of dead skin cells, improving skin texture and minimizing fine lines and wrinkles.

Starting with a gentle retinoid in your 20s can help maintain youthful skin by supporting collagen production and preventing the breakdown of skin fibers, leading to firmer, more resilient skin.

However, it’s important to note that retinoids can make your skin more sensitive to the sun, so always make sure to apply SPF during the day when using retinoid-based products.

## Your Personalized Skincare Companion

Achieving the best results for your skin doesn’t have to be difficult. With the Luvly app, you can receive personalized skincare advice tailored to your unique skin type, concerns, and needs. The AI-driven skincare assistant helps you build a routine that includes the right products for your skin’s requirements. Whether you need help with hydration, oil control, or sun protection, the Luvly app ensures that you are always guided toward effective skincare solutions.

The app helps track your skin’s progress and suggests modifications as needed. By using Luvly, you can streamline your skincare journey, making sure your routine remains consistent and adaptable to your skin’s changing needs.

## Conclusion

Building a skincare routine in your 20s isn’t just about using the right products, but about forming good habits that will pay off for years to come. Focus on hydration, sun protection, and the inclusion of antioxidants and gentle exfoliation. By using products like the Neutrogena Hydro Boost Water Gel Moisturizer, EltaMD UV Clear SPF, and The Ordinary Niacinamide, you can create a simple, effective routine that will keep your skin healthy and radiant for years to come.

Remember that preventative care is key. The earlier you start, the better the long-term results will be. And with the Luvly app by your side, personalized skincare has never been easier to follow. Stay consistent, track your skin’s progress, and enjoy the natural glow and youthful radiance that come with a well-maintained skincare routine.

_As an Amazon Associate we earn from qualifying purchases_.

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Jillian Osborne

Skincare for Women in Their 20s: Building a Strong Foundation

**It’s easy to feel cursed by your oily skin, but in many ways you should feel blessed.** 

Why? Oil is essential for healthy skin. Not only does it keep our skin hydrated, which can help to keep premature wrinkles at bay, but it protects, acting as the first line of defence against pathogens entering our bodies. 

Nevertheless, oily skin can knock your confidence. It’s more prone to congestion, blackheads, and blemishes, and it can give your skin a sheen that you might find embarrassing. 

Rather than rid your skin of oil, which can exacerbate pre-existing conditions, the key is to manage oil production with nourishing products and a gentle but consistent regime. 

Read on for our top tips, steps, and product recommendations to keep your oily skin happy, and healthy. 

## Best ingredients for oily skin
Smart product selection is vital for oily skin. With the wrong products you could, at best, not see any results, and at worst, aggravate the problem.

Look for products that contain the following powerful ingredients, **linoleic acid, salicylic acid, and clay.** Here’s why:

### Linoleic acid 
Linoleic acid is great for [oily, acne-prone skin](https://academic.oup.com/ced/article-abstract/23/2/56/6627675?login=false#:~:text=A%20major%20pathogenic,acne%E2%80%90prone%20patients.). Found in some oil-based products, it’s a fatty acid that regulates those overactive sebaceous glands that can make us look shiny. It also strengthens our skin’s protective barrier, helping to maintain moisture while keeping out pollution and allergens. 

Seek out NINI Organics Natura Detox Oil, which is rich in Linoleic acid. It also contains antibacterial vitamins, anti-inflammatories and detoxifiers. 

### Salicylic acid 
[Salicylic acid](https://www.webmd.com/drugs/2/drug-18-193/salicylic-acid-topical/salicylic-acid-for-acne-topical/details) is a small molecule acid that enters blocked pores and disintegrates the old sebum, helping to clear our skin of blackheads and congestion, and gently exfoliating to leave you fresh-faced and glowing. 

NINI Organics Natura Detox Foam is an excellent source of natural salicylic acid, and also contains a powerful blend of detoxifying dried vegetables and antioxidants. 

### Clays 
Clays are fantastic for oily skin because they literally absorb the oil from its surface, while removing toxins and enhancing elasticity. However, you should be careful not to completely strip the skin of its hydrating oils. 

Use something gentle like Skin and Tonic’s De-stress Face Mask, which contains a soothing blend of kaolin clay, coconut-milk, and aloe vera. Alternatively, you could try the Lena Wild Harmony Rescue Mask, which contains detoxifying white and green clays.

## Oily skin care routine 
Consistency is key when it comes to an oily skin care routine, which is why it’s no good using the ingredients above if you don’t use them properly.

Follow the **three key steps** below to get the best results from your products and to make the most of your naturally oily skin.  

### 1. Cleanse
Cleansing is the most important part of your regime and should be done every morning and night. The right cleanser gets rid of excess sebum, removes makeup and SPF from the day, and can reduce the risk of breakouts and congestion caused by oily skin. Choose your product carefully - a harsh cleanser will be too stripping and only stimulate more oil production. 

Instead, opt for a cleanser with a gentle surfactant, a foaming agent that gently stirs up activity on the skin’s surface to remove oil. Try Haeckels Marine Facial Cleanser, which contains a soothing mix of bladderwrack and aloe vera. 

### 2. Hydrate
It’s vital to hydrate after you cleanse. Some people shy away from hydrating their oily skin in the mistaken belief that it will make it worse. In fact, the dryer your skin, the more sebum it produces to compensate, increasing the risk of congestion and breakouts. 

You could use an oil with linoleic acid like the Natura Detox Oil. But if you’d prefer a water-based product, NINI Organics Crimson Beauty should be your go-to. It’s a hyaluronic acid serum that boosts moisture levels and balances your skin’s flora. 

### 3. Mask
You should aim to use a clay mask like the De-Stress or Harmony Rescue Mask two to three times a week. Mix it with honey or oat milk, apply liberally, and leave on for between three and 10 minutes (depending on your skin type) before rinsing off with tepid water. 

If you have combination skin, such as an oily T-zone but dry cheeks, you can just apply it to the T-zone. 

Video: [re:lax Explains: Cleansers](https://www.youtube.com/watch?v=QxN3Xs3GQe8&t=18s)

## Final tips for oily skin
**Great products and a consistent regime** should just be one part of your oily skin care routine. To get the best results, you should adopt a holistic approach that incorporates regular facials and a diet that complements and improves your skin’s natural condition. 

Opt for **[bespoke facials](https://www.relax-ldn.com/book)**, so that your therapist can tailor the treatment to your skin. Non-invasive methods like [High Frequency](https://www.nucleodoconhecimento.com.br/health/stethic-treatments#:~:text=A%20study%20was%20conducted%20on,of%20acneetic%20efflorescences.%20(Rodrigues%2C%202014).) and [LED light therapy](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5843358/#:~:text=Mild%2Dto%2Dmoderate%20acne%20vulgaris.,to%2Dmoderate%20facial%20acne%20(N%3D30)) are excellent for oily skin. They’re deep cleansing and have antibacterial properties, which are great for combating congestion and breakouts. 

When it comes to diet, you don’t need to completely eliminate the things you love, but you should have stimulants like coffee, sugar, alcohol, and foods that are high in saturated fat, in moderation. Make sure to eat **plenty of healthy protein and foods that support your liver function**, such as cruciferous veg. You should also remember to hydrate regularly with water and herbal tea. 

Finally, **facial exercises** work the muscles, which promotes lymphatic drainage, aiding in the detoxification of the skin. You can incorporate this into your nightly routine to reduce the risk of breakouts and congestion that can be caused by oily skin.


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Discover the best skin care routine for healthy, glowing face

Skin Care Routine for Oily Skin - 3 Key Steps

**Have you ever felt like your skin is uncomfortably dry and itchy? And sometimes it comes with scaling, and cracking at the surface? These are the signs that tell you that you may have a dry skin type.**

"Dry skin means that your face can't protect itself as well as it should from the environment. When the skin is dry, it develops tiny cracks in the outer layer, interfering with its ability to maintain hydration properly," says dermatologist Joshua Zeichner.

And those with a dry skin type know by heart that finding the perfect skincare routine can be quite tricky, as your skin is more sensitive and reacts easily with certain ingredients. Therefore, when you have dry skin, choosing the right products is incredibly important. 

In this blog post, Luvly will introduce you to a 5-step skincare routine for dry skin with a bonus list of recommended products.


## What is dry skin and can a skincare routine help?
Dry skin is caused when the skin loses water too quickly, and therefore becomes dehydrated. There are a few things that can increase the risk of the skin losing water.

### Symptoms of dry skin
There are a few markers of dry skin that may point to a need for treatment or lifestyle changes. These symptoms can include:

- flaky or rough texture of the skin
- excessive itchiness
- infections
- skin burns or stings
- peeling skin

### Causes of dry skin
According to Shawnda Dorantes, RN, BSN, there are several causes of dry skin. These include:

- environment
- hard water
- genetics
- excessive washing
- exposure to irritants
- medical conditions, like hypothyroidism or diabetes
 
There are some other risk factors for dry skin that should also be taken into consideration.

**Age:** Older adults are more likely to develop dry skin. As you age, your pores naturally produce less oil, raising your risk of dry skin.
**Medical history:** You’re more likely to experience eczema or allergic contact dermatitis if you have a history of these conditions or other allergic diseases in your family.
**Season:** Dry skin is more common during the fall and winter months, when humidity levels are relatively low. In the summer, higher levels of humidity help stop your skin from drying out.
**Bathing habits:** Taking frequent baths or washing with very hot water raises your risk of dry skin.

### Can a skincare routine help?
A small 2022 study showed that consistent skin care regimen can lead to measurable changes in dry skin. The participants of the study saw significant improvement in hydration, and skin texture compared to the other group, which doesn't follow the regimen, after two weeks. 

Over 80% of participants in the treatment group agreed that the regimen led to decrease in dryness/pruritus and improved skin texture and it should be an integral component of management of dry skin.

## 5-Steps skincare routine for dry skin

### **Step 1:** Cleanse
Cleansing the skin is the first step before applying any moisturizing creams or oils. Remove all makeup, dirt, and environmental pollutants from the day and start fresh. Choose a clean face wash product that has hydrating ingredients to soothe the skin and prep it for the following steps. A great hydrating facial cleanser will set the tone for the rest of your skin care routine.

**Top cleansers for dry skin:** Cetaphil Gentle Skin Cleanser, CeraVe Hydrating Facial Cleanser

### **Step 2:** Tone 
A toner's job is meant to gently refresh your skin without stripping it of its natural moisture. This means toner won't irritate sensitive skin or cause excessive dryness.

Usually, after cleansing, your pores are open, so this step is to balance the pH level of your skin and also prepares the skin to drink up your post-cleansing moisturizer and any other skin treatments that you may apply.

However, most of the cleanser nowadays are greatly improved with a pH level of 5.5. So nowadays, toner for face can be considered as an optional step.

**Top toners for dry skin:** Alaffia Everyday Coconut Face Toner, Cocokind Rosewater Facial Toner

### **Step 3:** Hydrate

After toning, it is essential to apply hydration serum for skin. Opt in for a oil-free, light serum like Hyaluronic Acid 2% and vitamin B5. Face serums can boost the collagen of your skin while keeping it plump and hydrated. Although fine lines and wrinkles are inevitable with age, dullness and dryness make them seem worse than they are. Adding dry skin serum into your skin regime helps you have skin full of life at any age.

**Top serums for dry skin:** The Ordinary Hyaluronic Acid 2% + B5, Beekman 1802 Milk Drops Probiotic Ceramide Serum

### **Step 4:** Moisturize
As what is said in its name, moisturizer adds moisture back to the skin, hydrating it and leaving you with a fresher appearance. 
The experts recommended that most effective face moisturizers for dry skin will be heavier and contain a combination of emollients (sealing agents to keep moisture in), occlusives (which create physical barriers to prevent dehydration) and humectants (which draw water to the skin to help it retain moisture). Moisturizer for skin should also be free of ethyl alcohol, exfoliators and other drying or irritating ingredients like fragrant.

**Top firming moisturizer for dry skin:** SkinFix Barrier+ Triple Lipid-Peptide Face Cream
**Top eco-friendly moisturizer for dry skin:** Youth to the People Adaptogen Deep Moisture Cream
**Top moisturizer for dry skin with acne:** Neutrogena Hydro Boost Water Gel
**Top tinted moisturizer for dry skin:** First Aid Beauty Ultra Repair Tinted Moisturizer
**Top inexpensive moisturizer for dry skin:** Dermasil Labs Oil Free Facial Creams

### **Step 5:** Protect
Protecting the skin from sun is important. Look for sunscreens that provide “broad-spectrum” coverage protect against both UVA and UVB rays. An SPF of at least 30 is to date the recommendation of dermatologists. An SPF of 30 blocks 97 percent of the sun’s UVB rays. 

For those experiencing dry skin, finding a sunscreen that not only protects the skin, but also provides the added benefit of skin hydration may be a daunting task. Sunscreens containing the following ingredients provide that extra boost of skin hydration, improving the elasticity and cohesion of the skin barrier.

**Top mineral facial sunscreen for dry skin:** ISDIN Eryfotona Actinica
**Top chemical facial sunscreen for dry skin:** La Roche-Posay Anthelios
**Top inexpensive facial sunscreen for dry skin:** Neutrogena Hydro Boost Water Gel Lotion Sunscreen

## Do's and Dont's for dry skin
Besides a daily skincare routine, here are some tips to maintain well being for dry skin:

### Do stay in the shade
UV rays from the sun are harsh on the skin. Limiting your time in the sun helps protect the skin from drying out. Wear sunscreen plus a hat and sunglasses for an added layer of protection. Stick to shady areas as much as possible, and head outdoors in the early morning or late evening when the sun isn’t at its peak.

### Do drink plenty of water
It’s also valuable to boost your hydration from the inside out. Drink plenty of water throughout the day and increase the amount when temperatures and/or activity levels are high. You lose a lot of water as you sweat and it’s common to forget to replenish your water intake enough to keep you properly hydrated. Caffeine can also dry your skin out, so make sure to supplement your coffee by drinking plenty of water throughout the day.

### Do take cooler showers
While hot showers might feel amazing, the hot water can strip your skin of its natural oils, resulting in irritation and dryness of the skin. Turn down the heat closer to your body temperature to keep your skin from drying out. It’s fine to take a steamy shower or bath every once in a while, just don’t overdo it.

### Do keep consistent
When starting or updating any skincare routine, it’s essential to maintain a regular routine. Most healthy habits take at least 30 days before you begin to see results; the same goes for your skincare. The time allows your skin to adapt and respond to the products being used and any changing environments. You may see a slight difference within a few days, but the more consistent you are, the more of a change you’ll see.

When it comes to taking care of your skin, your routine may vary. Take our skincare quiz to find options for morning and evening skincare routines. Some days you may only have time to cleanse and moisturize, while other days you’ll want to perform the complete regimen. If your skin tends to be on the dry side, take time to go through the six steps on a regular basis. 

### Don't overuse hot water
Hot showers or baths can strip the skin of natural oils. This can cause irritation, dryness, and sometimes even damage to the skin.Instead of a steamy shower or bath, keep it just warm enough to soothe and relax without drying your skin out.

### Don't overuse harsh products for your skin
Some products may make dry skin worse, like:

- chemical peels
- harsh exfoliating products like retinoids
- glycolic acid
- benzoyl peroxide
- salicylic acid
- alcohol
- fragrance
- preservatives

As long as you make an effort to do consistent routine, drink plenty of water, and use sun protection, your skin will stay hydrated and healthy-looking. It only takes a few minutes a day to build up long-lasting, glowing facial looks.


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Improve your Skin Care Routine for Dry Skin with our expert tips.

Ultimate Skin Care Routine for Dry Skin: 5 Key Steps How to Hydrate Skin | Luvly

As we age, facial sagging and loss of firmness can become noticeable, leading many women to seek solutions for a more lifted, youthful appearance. While face yoga offers a natural and effective way to strengthen facial muscles, improve skin elasticity, and promote a collagen boost, it works best when paired with the right skincare products.

Using targeted firming creams, serums, and oils alongside your exercises can enhance results, improve absorption, and help maintain facial firmness over time.

In this article, we’ll guide you through the most effective face yoga exercises to lift and tone your face while also recommending carefully selected skincare products that complement your routine for maximum benefit. By combining both approaches, you can achieve a more sculpted, radiant, and youthful look naturally.

## Face Yoga Exercises for Firmness

Face yoga is all about engaging the facial muscles to restore tone and stimulate blood flow. Here are targeted exercises to enhance lift and tone, improve skin elasticity, and tighten the lower face and neck.

### The Jawline Definer

This exercise focuses on strengthening the lower face, reducing jowls, and improving jawline definition.

**How to do it**:

- Sit or stand comfortably with a straight spine.
- Tilt your head slightly upward and push your lower jaw forward while keeping lips relaxed.
- Hold the position for 10 seconds, then relax. Repeat 8–10 times.

Benefit: Activates the muscles around the jaw and neck, promoting skin tightening and a more sculpted profile.

### The Eye Lifter

Firming the delicate skin around the eyes is essential to combat sagging and maintain youthful contours.

**How to do it**:

- Place your index fingers gently on the outer corners of your eyes.
- Lift the skin slightly while opening your eyes wide, engaging the muscles underneath.
- Hold for 10 seconds, then release. Repeat 8–10 times.

**Benefit**: Enhances facial firmness, reduces drooping eyelids, and stimulates circulation for a refreshed look.

### The Chin Tuck

Sagging under the chin can make the face appear heavier and older. This simple movement tightens the chin and neck area.

**How to do it**:

- Sit upright and gently tuck your chin toward your chest.
- Press the tongue to the roof of your mouth while lifting the neck muscles.
- Hold for 10–15 seconds, then relax. Repeat 8–10 times.

**Benefit**: Strengthens the neck and chin muscles, supports collagen boost, and contributes to a smoother, firmer jawline.

### Facial Cupping

Adding facial cupping to your routine can enhance skin elasticity and promote lymphatic drainage. Gentle suction stimulates blood flow, which supports lift and tone while increasing nutrient delivery to the skin.

## Benefits of Firming Face Yoga

Regular practice of face yoga provides both immediate and long-term benefits:

- **Tones facial muscles**: Strengthened muscles support facial firmness and reduce sagging.
- **Stimulates collagen production**: Encourages a natural collagen boost for improved skin elasticity.
- **Enhances blood circulation**: Increased circulation delivers nutrients to the skin for better hydration and glow.
- **Supports anti-aging goals**: Regular exercises complement anti-aging skincare, helping smooth fine lines and lift sagging areas.

Consistency is key. With daily or regular practice, these exercises can gradually improve overall face structure, reduce puffiness, and promote a lifted, youthful appearance.

## Recommended Products for Firmness

Pairing face yoga with the right skincare products can dramatically enhance lift and tone, improve skin elasticity, and stimulate a natural collagen boost. Here’s a curated selection of top products available on Amazon, complete with detailed descriptions and reasons why they work:

**[Clarins Extra-Firming Phyto-Serum](https://amzn.to/3IAKb2g) or [Caudalie Resveratrol Lift Firming Serum](https://amzn.to/487d4xs)**

**[Clarins Extra-Firming Phyto-Serum](https://amzn.to/3IAKb2g)**: A luxurious, fast-absorbing serum that melts into the skin, enriched with plant extracts like Harungana extract, plant polyphenols, and hyaluronic acid to target sagging and fatigue. Its silky texture makes it perfect for daily use, leaving the skin feeling smooth and lifted.

**Why it works**: The plant extracts stimulate collagen production and strengthen connective tissue, while hyaluronic acid deeply hydrates, plumps, and firms, making your skin appear lifted, toned, and more youthful.

**Alternative: [Caudalie Resveratrol Lift Firming Serum](https://amzn.to/487d4xs)**

An elegant, anti-aging serum formulated with resveratrol, hyaluronic acid, and peptides. Lightweight yet potent, it targets loss of firmness, giving the skin a naturally sculpted and radiant appearance.

**Why it works**: Resveratrol supports collagen synthesis, peptides strengthen facial structure, and hyaluronic acid locks in moisture, enhancing skin elasticity and promoting a visibly lifted look.

**[Eva Naturals Collagen Peptide Complex Cream](https://amzn.to/48AxmiU) or [Neutrogena Rapid Firming Peptide Multi Action Cream](https://amzn.to/46Nn9Nz)**


**[Eva Naturals Collagen Peptide Complex Cream](https://amzn.to/48AxmiU)**: A rich, restorative cream designed to nourish and firm, packed with collagen peptides, vitamin C, and hyaluronic acid. Its creamy texture glides easily onto the skin, supporting daily hydration while promoting a smoother, tighter appearance.

**Why it works**: Collagen peptides reinforce the skin’s framework, vitamin C stimulates collagen boost, and hyaluronic acid deeply hydrates, improving skin elasticity and giving the face a plumped, firm look.

**Alternative: [Neutrogena Rapid Firming Peptide Multi Action Cream](https://amzn.to/46Nn9Nz)**: A lightweight yet potent cream enriched with peptides, hyaluronic acid, and glucose complex, designed to combat sagging and enhance firmness.

**Why it works**: Peptides signal the skin to produce more collagen, hyaluronic acid maintains hydration for a plump, youthful texture, and glucose complex helps tighten and smooth the skin for a lifted appearance.

**[Jojoba Oil by Cliganic](https://amzn.to/3KJQHUQ) or [Leven Rose Jojoba Oil](https://amzn.to/3IjJgmM)**

**[Jojoba Oil by Cliganic](https://amzn.to/3KJQHUQ)**: A 100% natural, cold-pressed oil rich in vitamin E and essential fatty acids, perfect for hydrating and providing a smooth base for face yoga. Its silky texture allows fingers to glide effortlessly during exercises.

**Why it works:** Hydrates and nourishes the skin, reduces friction during face yoga, and enhances the absorption of firming creams and serums, allowing active ingredients to penetrate deeply and maximize results.

**Alternative: [Leven Rose Jojoba Oil](https://amzn.to/3IjJgmM)**

Cold-pressed and unrefined, this premium jojoba oil is rich in natural antioxidants and essential fatty acids, supporting skin hydration and elasticity.

**Why it works**: Provides long-lasting moisture, smooths the skin’s surface for effortless face yoga, and works synergistically with firming creams to improve skin elasticity and maintain a soft, supple texture.

**[Olay Regenerist Micro-Sculpting Cream](https://amzn.to/4nVSncq) or [L’Oréal Paris Revitalift Triple Power Anti-Aging Moisturizer](https://amzn.to/3Wbf7cn)**


**[Olay Regenerist Micro-Sculpting Cream](https://amzn.to/4nVSncq)**: A luxurious, anti-aging moisturizer infused with niacinamide, peptides, and hyaluronic acid. This cream helps reduce the appearance of sagging, fine lines, and wrinkles while providing deep hydration.

**Why it works**: Niacinamide strengthens the skin barrier, peptides stimulate collagen boost, and hyaluronic acid hydrates deeply—together, these ingredients improve skin elasticity, firm facial contours, and enhance lift and tone.

**Alternative: [L’Oréal Paris Revitalift Triple Power Anti-Aging Moisturizer](https://amzn.to/3Wbf7cn)**

A multi-action cream designed to firm, hydrate, and reduce wrinkles. Enriched with pro-retinol, hyaluronic acid, and vitamin C, it helps restore youthful firmness.

**Why it works**: Pro-retinol accelerates collagen production, hyaluronic acid plumps and hydrates, and vitamin C brightens and strengthens skin—working together to improve facial firmness and provide a visible lift.

## Integrating Skincare with Face Yoga

To get the most out of your face yoga routine, it’s essential to pair it with the right skincare products. The right products not only enhance glide during your exercises but also ensure that the active ingredients are absorbed effectively, giving you maximum results. Here’s how to use each of the recommended products during and after your face yoga practice:

### During Face Yoga

When you're practicing face yoga, it's crucial to use products that allow smooth movements without irritation or friction. Oils and serums are perfect for this as they hydrate, nourish, and provide a smooth base for facial exercises. Here’s how to incorporate them:

**[Jojoba Oil by Cliganic](https://amzn.to/3KJQHUQ) or [Leven Rose Jojoba Oil](https://amzn.to/3IjJgmM)**: These oils are lightweight yet nourishing, providing the perfect glide for your face yoga movements. Apply a few drops to your fingertips and massage gently into your skin. The oil ensures that your fingers move smoothly across your face, helping to engage facial muscles more effectively without pulling or tugging on the skin.

**Why it works**: Hydrates, nourishes, and minimizes friction, allowing you to perform each exercise with ease, enhancing the lift and tone effect.

**[Clarins Extra-Firming Phyto-Serum](https://amzn.to/3IAKb2g) or [Caudalie Resveratrol Lift Firming Serum](https://amzn.to/487d4xs)**: After applying your jojoba oil, layer on one of these firming serums to provide an extra boost. These products contain potent ingredients like hyaluronic acid, resveratrol, and plant polyphenols, which will hydrate and prepare your skin for exercises that stimulate collagen production. They help create a smoother surface and maximize the anti-aging benefits of your face yoga routine.

**Why it works**: Boosts collagen synthesis, enhances hydration, and supports skin elasticity during exercise.

### Post-Face Yoga

After your face yoga session, your skin is more receptive to product absorption, as circulation is stimulated and your muscles are engaged. It’s the perfect time to apply your firming creams, moisturizers, and exfoliating serums to lock in the benefits of the exercises and ensure long-lasting results.

**[Olay Regenerist Micro-Sculpting Cream](https://amzn.to/4nVSncq) or [L’Oréal Paris Revitalift Triple Power Anti-Aging Moisturizer](https://amzn.to/3Wbf7cn)**: Both of these moisturizers are excellent post-yoga options. They help to reinforce facial firmness, smooth fine lines, and restore hydration after your face yoga session. Applying a generous layer will help seal in moisture, boost collagen production, and leave your skin feeling tightened and rejuvenated.

**Why it works**: Niacinamide and peptides in these moisturizers help to strengthen and firm the skin’s structure while hyaluronic acid hydrates and plumps, making it the perfect product to enhance your lift and tone after a workout.

**[Eva Naturals Collagen Peptide Complex Cream](https://amzn.to/48AxmiU) or [Neutrogena Rapid Firming Peptide Multi Action Cream](https://amzn.to/46Nn9Nz)**: These collagen-rich creams are designed to work with your skin’s natural repair process. After a face yoga session, they lock in moisture while helping to tighten the skin and enhance elasticity. Massage these creams into your skin to improve skin tightening, reduce sagging, and promote firmer, lifted contours.

**Why it works**: Collagen peptides and hyaluronic acid provide deep hydration, help support skin elasticity, and tighten the skin’s surface, making them ideal for post-exercise recovery.

## Maximizing the Synergy of Face Yoga and Skincare

The magic of face yoga lies in its ability to tone and tighten facial muscles, while the right skincare products enhance and support this process. The combination of face yoga with firming creams, serums, and hydrating oils creates a powerful synergy that helps your skin look lifted, firm, and glowing.

For the best results, always use products during your face yoga exercises to maximize absorption, follow up with a deep-penetrating moisturizer post-exercise to lock in the benefits, and be consistent. With this integrated approach, you’ll see a noticeable improvement in facial firmness, skin elasticity, and overall radiance. By committing to both daily exercises and the right products, you’re giving your skin the care it deserves for a youthful, sculpted look.

## Experience Personalized Face Yoga with Luvly

To take your face yoga journey to the next level, the Luvly app is the perfect companion. The app offers a personalized experience tailored to your skin’s unique needs, ensuring you get the most out of your practice. With AI-driven skincare and fitness advice, Luvly is like having a personal trainer and skincare specialist all in one!

## How Luvly Enhances Your Face Yoga Routine

- **Customized Routines**: Luvly analyzes your skin type, age, and goals to create a personalized face yoga program. Whether you're focusing on firming, skin elasticity, or reducing fine lines, Luvly recommends exercises that target your specific needs.
- **Track Your Progress**: With the Luvly app, you can easily track your progress over time. The app monitors changes in your skin’s firmness and elasticity, helping you stay motivated and make adjustments when needed.
- **Skincare Integration**: Luvly doesn’t just help with exercises; it also recommends the best skincare products based on your skin concerns. Whether you're looking for hydrating oils, collagen-boosting creams, or anti-aging serums, the app provides product recommendations tailored to enhance your face yoga results.

## Personalized Skincare Advice

Luvly’s AI assistant takes into account your skin’s unique characteristics—such as sensitivity, skin texture, and aging concerns—to suggest the best products for firming and nourishing your skin. This ensures that the products you use work in harmony with your face yoga practice, delivering maximum results with every application.

With Luvly, you don’t have to guess which exercises or products will work best for you. The app provides professional advice, helping you build a routine that complements your lifestyle and skincare needs, ensuring you stay on track toward achieving your skin goals.

## Conclusion

Achieving a firm, youthful appearance doesn’t require invasive treatments. Face yoga, when paired with the right skincare products, can deliver impressive results naturally. Incorporating targeted exercises to lift and tone the face, combined with nourishing firming creams, serums, and oils, can make a noticeable difference in your skin’s firmness and elasticity.

By integrating face yoga with the personalized advice from the Luvly app, you’ll have the tools and resources to achieve your best skin. With consistent practice and the right products, you can restore a natural, lifted look and radiant glow. Luvly ensures you’re following a personalized, effective routine that’s perfect for your unique skin needs, so you can enjoy a firmer, younger-looking face—naturally.

Start your journey to facial firmness today with face yoga, skincare products, and Luvly for personalized guidance every step of the way!

_As an Amazon Associate we earn from qualifying purchases._

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Achieve Facial Firmness: Lift and Tone with Face Yoga and Skincare

As we navigate through menopause, it's easy to feel like our bodies are changing in ways that are out of our control. But here’s the good news: while hormonal shifts may affect your skin, it’s also the perfect time to embrace and nurture your skin with the right care. Menopause skincare isn’t about masking the changes—it's about celebrating them, by taking proactive steps to maintain a glowing, youthful complexion.

You might be noticing dryness, fine lines, or a lack of elasticity creeping in. But let’s be honest—these are just natural signs of life’s journey. The key is understanding how to care for your skin at this stage and to embrace the beauty that comes with it. Let’s dive into how you can nurture your skin, using a balanced approach that includes skincare products and a personalized routine with the help of the Luvly app.

## Understanding Skin Changes

As your body’s hormones shift during menopause, you’ll likely notice some changes in your skin. Estrogen, the hormone that’s responsible for maintaining the skin’s moisture and elasticity, starts to decline. This means you might experience:

- **Dryness:** Your skin may feel tight or flaky, and you may notice that it lacks the plumpness it once had.
- **Loss of Elasticity**: Your skin may begin to sag, particularly around the jawline and neck area.
- **Fine Lines and Wrinkles**: As collagen production decreases, the skin becomes thinner and loses some of its natural bounce.

But here’s the thing: these changes are completely natural. It’s all about understanding your skin’s new needs and adjusting your routine accordingly. The good news is, you can still keep that beautiful glow! With the right skincare routine, you’ll not only manage these changes but also embrace them as part of the beautiful process of aging.

## Essential Skincare Steps

When it comes to keeping your skin healthy, radiant, and youthful, hydration and protection are key. Let’s walk through the essential steps to create a skincare routine that works for your changing skin:

### Hydration: Importance of Rich Moisturizers

As the skin becomes drier during menopause, hydration should be your top priority. This is where a rich, nourishing moisturizer can make all the difference. Look for creams that are packed with hyaluronic acid, ceramides, and glycerin—ingredients that attract moisture and lock it into the skin, keeping it plump and dewy.

**Recommended product: [Neutrogena Rapid Wrinkle Repair Retinol Cream](https://amzn.to/4mK0p7c)**

This amazing product is a game-changer. It deeply hydrates and visibly reduces wrinkles and fine lines. With retinol to boost collagen production and hyaluronic acid to maintain moisture, it’s the perfect remedy for skin that needs a little extra love.

**Alternative: [Estée Lauder Advanced Night Repair Moisturizing Overnight Treatment with Hyaluronic Acid](https://amzn.to/3IxrTyT)**

This overnight treatment works wonders while you sleep, regenerating your skin and replenishing it with the moisture it needs. Packed with hyaluronic acid and antioxidants, it helps reduce the appearance of fine lines and restores your skin’s youthful vibrancy.

### Nourishment: Incorporating Serums and Oils

Now, let’s talk serums and oils—the magic ingredients that’ll give your skin the nourishment it craves. While moisturizers are great, serums are packed with concentrated ingredients that target specific concerns, like hyperpigmentation, uneven skin tone, or loss of elasticity. Oils, on the other hand, are rich in vitamins and can provide an extra boost of hydration and protection, especially for dry skin.

**Recommended product: [TruSkin Vitamin C Serum](https://amzn.to/42W2CoO)**

This brightening serum is essential for dull, uneven skin. Infused with Vitamin C and hyaluronic acid, it works to fade dark spots, improve skin texture, and boost your skin’s natural radiance. The powerful antioxidants help fight off free radicals while promoting collagen production to reduce fine lines and wrinkles.

**Alternative: [Vichy Minéral 89 Hyaluronic Acid Serum](https://amzn.to/4pJDJqa)**

This powerful serum delivers instant hydration and helps to strengthen the skin’s natural barrier. Packed with hyaluronic acid, it attracts moisture to plump and refresh the skin, while mineral-rich water boosts the skin’s overall vitality.

### Protection: Essential Sun Protection for Mature Skin

Let’s not forget the most important step of all—sun protection. As we get older, our skin becomes more vulnerable to sun damage, which can lead to dark spots, wrinkles, and loss of elasticity. So make sure you’re wearing SPF every day. It’s the shield your skin needs to stay healthy and glowing.

**Recommended product: [Shiseido Ultimate Sun Protector Lotion SPF 50+](https://amzn.to/4mL9wob)**

This broad-spectrum sunscreen offers unbeatable protection while hydrating and soothing your skin. It’s lightweight and non-greasy, perfect for wearing under makeup or simply on its own during your daily routine.


## Recommended Products

**[Neutrogena Rapid Wrinkle Repair Retinol Cream](https://amzn.to/4mK0p7c)**

This retinol cream works wonders by reducing fine lines and wrinkles, while keeping your skin deeply hydrated. It contains a combination of retinol and hyaluronic acid, designed to target and improve the appearance of mature skin.

**Why it works**: Retinol stimulates collagen production, improving skin firmness and elasticity. The added hyaluronic acid helps restore moisture, ensuring your skin stays plump, soft, and hydrated.

**[Estée Lauder Advanced Night Repair Moisturizing Overnight Treatment with Hyaluronic Acid](https://amzn.to/3IxrTyT)**

This luxurious overnight treatment works hard while you rest, giving your skin the nourishment it craves. With hyaluronic acid and peptides, it helps regenerate and repair your skin while providing deep hydration.

**Why it works**: Hyaluronic acid binds moisture to the skin, leaving it feeling deeply hydrated and plump. The treatment helps boost collagen production, reducing the appearance of fine lines and wrinkles.

**[Shiseido Ultimate Sun Protector Lotion SPF 50+](https://amzn.to/4mL9wob)**

This broad-spectrum sunscreen offers SPF 50+ protection, making it a must-have for mature skin. It’s designed to shield the skin from harmful UVA and UVB rays while offering hydration and comfort.

**Why it works**: The SPF 50+ protects the skin from both UVA and UVB rays, while its hydrating formula keeps your skin feeling soft and refreshed, even on hot days.

**[Vichy Minéral 89 Hyaluronic Acid Serum](https://amzn.to/4pJDJqa)**

This hyaluronic acid serum is an instant hydration boost for your skin, packed with mineral-rich water to strengthen and repair the skin’s natural barrier.

**Why it works**: Hyaluronic acid attracts moisture, helping to keep your skin plump and hydrated. The mineral-rich water helps to reinforce your skin's natural defenses, making it ideal for mature skin that needs extra protection.

**[TruSkin Vitamin C Serum](https://amzn.to/42W2CoO)**

This Vitamin C serum is a powerful tool for addressing dark spots, uneven tone, and dullness. It brightens and nourishes your skin, leaving you with a radiant glow.

**Why it works**: Vitamin C is an antioxidant that helps protect against free radical damage, while brightening the skin and supporting collagen production. The added hyaluronic acid ensures your skin stays hydrated and smooth.

## Addressing Specific Concerns

As we age, specific skin concerns like hyperpigmentation and sagging become more common, especially during menopause. These can feel frustrating, but with the right skincare products, they’re manageable.

- **Hyperpigmentation**: This is often caused by hormonal changes and sun exposure. Incorporating Vitamin C, retinoids, or niacinamide into your skincare routine can help fade dark spots and even out your complexion.
- **Sagging**: As collagen production decreases, the skin loses firmness. Focus on collagen-boosting products like retinol, peptides, and hyaluronic acid to restore some of that lost elasticity and tighten the skin.

## Experience Personalized Care with Luvly

Taking the guesswork out of skincare has never been easier. The Luvly app is your all-in-one beauty companion, offering personalized skincare recommendations based on your unique needs. By answering simple questions about your skin type and concerns, you’ll receive expert guidance on the best products, face yoga, and skincare routines for your mature skin during menopause. The app even helps you track your progress, ensuring your skincare journey is always on the right track.

With the Luvly app, you’ll never feel lost or overwhelmed in your skincare routine. Whether you’re tackling dryness, fine lines, or sun protection, the app helps you stay consistent and confident every step of the way.

## Conclusion

Menopause skincare doesn’t have to be overwhelming or intimidating. By incorporating the right products, such as hydrating moisturizers, collagen-boosting serums, and sun protection, you can keep your skin looking vibrant and youthful. Consistency is key, and the Luvly app helps ensure you’re always using the best products for your skin’s needs.
Start embracing the beauty of your changing skin by nurturing it with the care it deserves. Building a strong skincare foundation now will not only help you address current concerns but will also support your skin’s health for the future. Stay hydrated, protected, and radiant as you confidently navigate the changes that come with this new chapter in life.

_As an Amazon Associate we earn from qualifying purchases._

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Skincare for Women in Menopause: Nurturing Mature Skin

**Routines create structure and promote mental, physical and emotional health. This can be something as simple as the ritual of making coffee, journaling or carving out 5 minutes to prepare your skin for the day ahead.**

During sleep, your skin's blood flow increases, and the organ rebuilds its collagen and repairs damage from UV exposure, reducing wrinkles and age spots. It is a great time for active and hydrating night creams to do some great restorative work. However, it's not unusual to wake up feeling that your skin is a little unbalanced, feeling either dry or oily. A curated morning skin ritual is the perfect way to set your skin up for success.

Your morning routine is a way to get a fresh start, and it’s an important part of managing your skin’s health. However, this self care ritual is not just about the products you choose. A great morning skin care routine needs to be done in the right order. 

It might not seem like a big deal to switch the order of your serums or lotions, but it actually makes an enormous difference. Doing your [morning skin care ](https://onlinelibrary.wiley.com/doi/abs/10.1111/jocd.13252) in the wrong order can leave your skin feeling unbalanced and unhappy. It can also make your products less effective. And when your products are ineffective, using them makes little sense. In case of the SPF-containing products, it can pose a danger. 

## What is the correct order to layer products in your morning skin care routine? 
 
As a rule, it’s important to start with your thinnest products and work your way up to the thicker ones. This means starting lightweight products such as toners and building up to heavier products such as oils. You can see an example of how this work in the seven-step morning routine below. 


## Seven steps for perfecting morning skin care

### **Step 1:** Cleanser

Cleansing is the perfect way to start your ritual. Not only are you cleansing away any leavings from the night, but it can help you feel a little more awake first thing in the morning. Wash away dry flakey skin, old sebum, sweat and residue from night time products. This is important because not only can residue clog your pores and in some cases lead to breakouts, dull complexion, congestion or irritation. It can also prevent your products from penetrating your skin. The cleanser you use is up to you. It’s best to find one that’s right for your skin type. For example, look for oil-fighters if your skin is acne prone, or gentle cleansers if your skin is sensitive. Try washing your face in circular motions with a soft, clean cloth and tepid water for the most effective cleanse.

### **Step 2:**  Toner

Often forgotten, toners are a fantastic way to prepare your face for the rest of your skincare routine. Skin’s little helpers, they come in many shapes. Similar to cleansers, there are toners available for all skin types and concerns. Depending on the ingredients they can have a deep cleansing effect, hydrate skin and even support the skin's microbiome, improving the strength and quality of your skin. So choose the right one for you and enjoy it as the second step of your morning ritual.

### **Step 3:** Eye Cream 

Eye creams help you take care of the sensitive skin around your eyes. This area has the thinnest skin on your face, and it’s often the first place stress and signs of aging show. A suitable eye cream can help combat puffy eyes, dark circles, and skin irritation. It can also help you prevent or reduce long-term damage. Using eye cream third in your morning skincare routine helps to ensure that this specialized product can penetrate the skin around your eyes. 

### **Step 4:** Serums
Serums are an important part of any morning skin care routine. They’re meant to be kept close to your skin because they’re packed with nutrients to help improve your skin health and address skin concerns. This means it’s important for them to be applied before you moisturize. Serums include products such as vitamin C, AHA, and retinoids. 

### **Step 5:** Moisturizer

Dry skin can quickly become dull and irritated. That’s why every morning skin care routine needs to include a layer of moisturizer. Adding moisturizer after serum helps you seal in the serum’s nutrients and allows the moisturizer to keep your skin hydrated all day long. You can choose a moisturizer that fits your skin best and add some extra self-care to this step. It is a great time to work a little facial yoga into your morning skin care routine. Using facial yoga massage techniques to work your moisturizer into your skin is a fantastic way to improve the blood flow to your face and to help your moisturizer penetrate even deeper. 

### **Step 6:** Facial Oil

A plant based facial oil can be a great addition to your skincare routine or an alternative to a moisturiser. Plant based oils are jam packed full of antioxidants, vitamins and ceramides which have anti-inflammatory properties, anti-aging properties and can support the skin's barrier. If you are reactive or suffer from dry skin, a plant based facial oil would be the perfect alternative or addition for you.

### **Step 7:** Sunscreen

Sunscreen is one of the most important things you can do to take care of your skin health, both now and in the future. Sunscreen products your face from damaging UV rays. It helps fight against signs of [aging caused by sun exposure](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4344124/). It should always be the last step in your morning skincare routine. Thai is because sunscreen would prevent other products from penetrating into your skin if it was applied earlier in your routine. It’s best to look for a lightweight sunscreen with an SPF of at least 25. 

## Takeaway

A morning skin routine is about more than the products you chose. It’s important to apply your products in the right order. Taking time to do the steps in your morning skin routine the right way will ensure you get the maximum results from your investment in skincare. As you develop your routine, remember that it’s always best to start by cleansing your face and then working from your lightest products to your heaviest ones. As a last step, sunscreen keeps your skin protected from harmful UV rays. Your perfect morning skincare routine will help you start your day off right and take care of your skin for years to come. 


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Tips from a Cosmetologist on how to develop a perfect Morning Skincare Routine. 

Morning Skincare Routine: Tips for Calm & Glowing Skin | Luvly

## Key findings:

- 43% of respondents were bullied for their appearance as children, and a small some say it’s something they still experience today.
- 54% still remember a specific backhanded comment about their looks from years ago that continues to affect their self-image.
- Nearly 1 in 4 avoided social events during childhood due to shame about how they looked.
- 60% of respondents said their childhood insecurities shaped long-term habits, including compulsive skin picking, excessive makeup use, and obsessive skin care routines.

We usually think that beauty insecurities are an adult concern, something artificially created by perfect images on social media and glossy magazine spreads. But for many people, the first time they felt they weren’t beautiful was in a school hallway or their own homes.

That feeling starts with one small situation we typically dismiss. It can be a toxic comment from a parent or classmate pointing out a new zit you have on your face, and it doesn’t take much to plant the idea that there is something wrong with the way you look.

As adults, we often joke about or dismiss our insecurities as vanity, but the reality is that they are usually rooted in childhood experiences. What we hear then can influence the way we see ourselves for the rest of our lives.

To better understand the long-term impact of our childhood insecurities, Luvly surveyed 2000 people. The results have shown that when it comes to beauty, the scars we carry into adulthood often began before we even understood what beauty was.

## Childhood bullying left a mark, and it often went unspoken

Sadly, bullying over appearance wasn’t a rare experience. Some 43% of respondents said they were bullied for how they looked when they were younger. While some may write that off as a rite of passage, the reality is more serious. For some people, judgment about their appearance hasn’t stopped, even in adulthood.

But the process of bullying isn’t the action alone; it’s also about how the victims choose to act after it: stand up to the offender or stay silent. Many of those affected didn’t speak up; in fact, nearly a third never told anyone about what they were going through. Of those who did, only around 25% said adults stepped in to help, and an astounding 44 % said adults knew what was happening but did little to nothing to stop it.

## For many, the most hurtful comments came from home

It’s one thing to be teased at school, but it’s a whole other story to hear comments about your appearance from the people closest to you. Sadly, 38% of respondents said their parents made negative comments about how they looked while they were growing up.

The hurtful comments were often disguised as jokes, friendly advice, or comparisons to other kids. But no matter the intention, the effect was the same: they planted doubt about appearance in a place that was supposed to feel safe.

And those comments don’t fade away with time; moreover, 54% of respondents said they could still recall one specific backhanded remark about their appearance, even years or decades later. `It doesn’t matter what the comment was about; it stayed with them and shaped how they see themselves to this day.

## Shame led many to withdraw and attempt to “fix” themselves

For some people, being bullied for their appearance caused problems with self-esteem, while for others, it led to isolation. One in four respondents said they avoided social events during childhood because they felt ashamed of how they looked. It’s practically a giveaway sign of internalized judgment that kept them from connecting with others.

Others turned to makeup at an early age as a way to cover up. Over half of respondents began using makeup between the ages of 14 and 17, but nearly 1 in 5 started even earlier. It’s a clear turning point when appearance loses its neutrality and becomes something we have to manage.

## Many developed harmful coping mechanisms

Unfortunately, the impact of childhood bullying doesn’t disappear when we graduate from school. For nearly 60% of respondents, insecurities translated into long-term habits. For example, some said they constantly compare themselves to other people, and others struggle with eating disorders or develop obsessive skin care routines.

## For many people, the feeling of not being “enough” still lingers

Even now, years after these situations happened, many people still can’t let go of them. Despite all the beauty routines and personal growth, 42% of respondents said they sometimes feel that no amount of effort could ever make them feel truly “enough.”

**Methodology:** Luvly surveyed 2000 people across a range of ages and backgrounds. Responses were collected anonymously to ensure honesty and emotional safety.

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Discover the connection between childhood trauma and skin care

How Childhood Trauma Shapes Our Skin Care

As the cold winds of winter roll in, the beauty of the season comes with a few challenges for your skin. Whether you love the cozy atmosphere that winter brings or simply enjoy the festive season, it’s important to keep your skin in top shape during these colder months. While winter can be wonderful for cuddling up with a warm cup of tea, the combination of low humidity, biting winds, and the dry heat of indoor environments can leave your skin feeling parched and vulnerable.

But don’t worry! With the right skincare products and a few simple adjustments to your routine, you can keep your skin nourished, hydrated, and radiant all season long. In this article, we’ll explore how to effectively care for your skin during the winter, highlight some of the top-rated products you can find on Amazon, and share some DIY face masks to give your skin an extra boost. Plus, we’ll introduce you to the Luvly app, your all-in-one skincare companion, designed to personalize your skincare routine and simplify your winter skincare journey.

## Challenges of Winter Skincare

When the temperature drops and the air gets drier, your skin’s natural defenses can be compromised. Cold weather and indoor heating can cause your skin to lose moisture quickly, leading to dehydration and irritation. The result? Dry patches, redness, and tightness that can make your skin feel uncomfortable.

Winter brings the perfect storm of environmental factors that your skin isn’t too fond of. The crisp, cold air outside saps moisture, while the dry indoor heat strips your skin of hydration. In addition, your skin’s oil production slows down during the winter months, leaving it less protected. This leaves your skin vulnerable to flakiness, cracks, and irritation. However, by making a few small tweaks to your routine, you can help your skin maintain moisture and protection even in the harshest conditions.

## Essential Tips for Winter Skincare:

- **Avoid Hot Showers**: Though it may feel soothing, hot water strips moisture from the skin. Opt for lukewarm water to help keep your skin’s moisture intact.
- **Use a Humidifier**: Indoor heating can make the air inside incredibly dry. A humidifier can add moisture to the air, helping to maintain the hydration of your skin.
- **Hydrate from Within**: Drink plenty of water, herbal teas, and soups to keep your body hydrated and support skin health.

## Importance of Hydration

While winter skincare may be about more than just moisturizing, hydration plays a central role. In fact, hydrating your skin is the most important thing you can do for your skin during the winter months. When your skin is dehydrated, it can become flaky, tight, and more prone to wrinkles. When it’s properly hydrated, your skin stays plump, smooth, and radiant. The key is to use products that help lock in moisture while also supporting the skin's barrier, ensuring that hydration stays put.

The winter air, both indoors and outdoors, can pull moisture out of your skin at a faster rate than in warmer months. If you don’t replace that moisture, your skin can become dry and cracked. Hydration not only keeps your skin looking fresh, but it’s also crucial for maintaining the integrity of your skin’s protective barrier. Hydrating ingredients like hyaluronic acid, glycerin, and ceramides will help retain moisture deep within your skin, ensuring that your complexion stays smooth and dewy.

**Pro Tip:** A great way to ensure your skin stays hydrated is to apply a hydrating product right after washing your face or taking a shower. This helps trap the moisture while your skin is still damp.

## Effects of Winter on Skin

Winter brings specific challenges that can significantly impact the appearance and health of your skin. The low temperatures, along with the lack of moisture in the air, combine to make your skin more prone to dryness, irritation, and dullness. Below are the major effects of winter on skin, along with the solutions to address them:

### Dry Skin:

Dry skin is perhaps the most common issue that winter brings. The drop in humidity and indoor heating can lead to moisture being pulled out of the skin, leaving it feeling tight, rough, and uncomfortable. 

**Solution**: Use a heavy-duty moisturizer, preferably with ceramides and hyaluronic acid, which lock moisture in and strengthen your skin’s barrier. Products like [**First Aid Beauty Ultra Repair Cream**](https://amzn.to/4nT9coA) and **[Laneige Water Sleeping Mask](https://amzn.to/43kX8nO)** are formulated with these ingredients for maximum hydration. For those who prefer a lightweight yet deeply moisturizing option, **[Cetaphil Rich Hydrating Night Cream](https://amzn.to/4o0RYpy)** is an excellent choice. **[BIODANCE Bio-Collagen Real Deep Mask](https://amzn.to/4o3x1dA)** offers an extra layer of moisture and collagen to rejuvenate and replenish tired, dry skin.

### Redness and Sensitivity:

The harsh winter air can cause inflammation and redness, especially for those with sensitive skin. Dryness and exposure to cold wind can trigger irritation, leaving your face feeling raw and exposed. 

Solution: Opt for soothing ingredients like chamomile or aloe vera that reduce redness and calm inflammation. **[TATCHA The Dewy Skin Cream](https://amzn.to/3JlbP3o)** provides a perfect solution, infusing your skin with both nourishment and a gentle, calming effect.

### Chapped Lips:

Your lips are particularly vulnerable in winter, becoming dry, cracked, and even sore. To prevent chapped lips, make sure to hydrate them frequently. 

**Solution**: Apply a rich lip balm or lip mask regularly, and choose products with shea butter, coconut oil, and vitamin E to nourish and protect.

## Winter Skincare Tips:

- **Layer your products**: Layer a thicker cream over your usual moisturizer for extra protection against the cold.
- **Exfoliate gently**: Winter skin can feel rough and flaky, so gentle exfoliation is key.
- **Use a mild scrub or exfoliating mask** to remove dead skin cells without causing further irritation.

## Choosing the Right Ingredients

Winter skincare requires ingredients that boost hydration and protect the skin barrier from the drying effects of the environment. Here are some of the best ingredients to look for in your winter skincare products:

- **Hyaluronic Acid**: This powerful humectant draws moisture from the environment into your skin, keeping it hydrated for longer periods.
- **Ceramides**: These lipids help to repair and maintain the skin’s protective barrier, locking in moisture.
- **Shea Butter**: Rich in fatty acids, this natural ingredient provides long-lasting hydration and nourishment to dry skin.
- **Vitamin E**: A potent antioxidant that helps protect your skin from environmental stressors and restores moisture.
- **Glycerin**: Helps keep moisture locked into the skin, making it softer and more pliable.

The moisturizing ingredients and substances for skin barrier protection work in tandem to protect your skin, ensuring that it doesn’t lose moisture and remains smooth and hydrated even in the most extreme cold.

## Top 5 Products for Winter Skincare

Here are our top five product recommendations for maintaining healthy, hydrated skin this winter:

**[BIODANCE Bio-Collagen Real Deep Mask](https://amzn.to/4o3x1dA)**

This rich collagen-infused mask is perfect for deep hydration. It provides your skin with the collagen it needs to look plump and firm while addressing dryness.

**Why it works**: Collagen helps support skin elasticity and hydration, making it ideal for winter skin.

[**First Aid Beauty Ultra Repair Cream**](https://amzn.to/4nT9coA)

An ultra-rich cream formulated to combat dry skin. It provides long-lasting moisture and soothes irritated skin.

**Why it works**: Its combination of colloidal oatmeal and shea butter creates a powerful moisture barrier, soothing dry and cracked skin.

**[Cetaphil Rich Hydrating Night Cream](https://amzn.to/4o0RYpy)**

A deeply nourishing night cream that works to replenish moisture overnight, so you wake up with refreshed, plump skin.

**Why it works**: Formulated with hyaluronic acid to replenish moisture while you sleep.

**[TATCHA The Dewy Skin Cream](https://amzn.to/3JlbP3o)**

This luxurious cream infuses skin with hydration, giving you that healthy, dewy glow.

**Why it works**: Japanese purple rice, a key ingredient, is known for its ability to boost hydration and smooth skin texture.

**[Laneige Water Sleeping Mask](https://amzn.to/43kX8nO)**

A fan-favorite, this overnight mask delivers moisture to your skin while you sleep, leaving you with a soft, radiant complexion by morning.

**Why it works**: Squalane and probiotics provide lasting hydration and nourishment overnight.

## DIY Winter Skincare Masks

Homemade skincare is a great option if you’re looking for natural alternatives to keep your skin glowing and hydrated during the colder months. These simple, nourishing masks can provide a spa-like experience right in your own home, using ingredients that are easy to find in your kitchen. Here are some DIY cold weather skincare masks to keep your skin hydrated and healthy:

### Honey and Oatmeal Mask

- **Ingredients**: 1 tablespoon of honey and 2 tablespoons of oatmeal
- **Benefits**: Honey is naturally hydrating and has antibacterial properties, making it perfect for soothing dry or irritated skin. Oatmeal is gentle and effective at calming inflammation, making this mask ideal for sensitive skin.

**Preparation**:

- Start by cooking the oatmeal. Use water to heat it until it’s soft and mushy, but not too runny.
- Allow the oatmeal to cool to a comfortable temperature before mixing in the honey. Stir until you achieve a smooth, spreadable consistency.
- Apply the mixture to your face, focusing on areas that need extra moisture or have been exposed to the cold the most.
- Leave the mask on for 10-15 minutes before gently rinsing off with warm water.

### Avocado and Yogurt Mask

- **Ingredients**: Half an avocado and 2 tablespoons of plain yogurt
- **Benefits**: Avocado is packed with healthy fats and vitamins, including Vitamin E, which moisturize and protect the skin from dryness. Yogurt, rich in lactic acid, hydrates and calms, making this mask perfect for soothing winter skin.

**Preparation**:

- Cut the avocado in half, remove the pit, and scoop out the flesh into a bowl.
- Mash the avocado until smooth using a fork or blender.
- Add the plain yogurt and mix thoroughly until you have a creamy, smooth consistency.
- Gently apply the mixture to your face and leave it on for 10-15 minutes.
- Rinse off with lukewarm water, and your skin will feel soft and nourished.

### Banana and Honey Mask

- **Ingredients**: 1 ripe banana and 1 tablespoon of honey
- **Benefits**: Bananas are packed with potassium, which helps to retain moisture in the skin, making them perfect for winter hydration. Honey, a natural humectant, draws moisture into the skin, keeping your face smooth and supple.

**Preparation**:

- Peel the banana and mash it with a fork until it forms a smooth paste.
- Mix in the honey and stir until well combined. If the consistency is too thick, you can add a tiny bit of water to thin it out slightly.
- Apply the mask generously to your face, gently massaging it in for a few seconds to help the skin absorb the nutrients.
- Leave the mask on for 10-15 minutes before rinsing off with warm water.

These DIY masks not only use simple, natural ingredients, but they’re also quick to prepare and easy to apply. With regular use, your skin will thank you for the extra care, feeling softer, more hydrated, and rejuvenated.

## Leveraging the Luvly App

Finding the right winter skincare routine doesn’t have to be a challenge. For a personalized winter skincare regimen, use the Luvly app. With Luvly’s AI-powered skincare consultant, you can create a tailored routine that’s perfect for your skin type, seasonal changes, and preferences. Whether you’re looking for hydrating masks, rich moisturizers, or helpful skincare tips, Luvly has you covered.

## Conclusion

Winter skincare doesn’t have to be difficult or overwhelming. By focusing on hydration and barrier protection, you can keep your skin smooth, nourished, and glowing, no matter how cold it gets outside. Use hydrating products like the ones we’ve recommended, try a few DIY masks, and incorporate personalized routines from the Luvly app. Your skin will thank you for the extra care.

No more dry, irritated skin—just soft, radiant skin all winter long.

_As an Amazon Associate we earn from qualifying purchases._

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Facial Masks and Skincare for Cold Weather

Winter Wonders: Facial Masks and Skincare for Cold Weather

## The Challenges of Acne-Prone Skin

Acne is a skin concern that affects many, especially women, at various stages of life. Whether you're a teenager experiencing your first breakouts or an adult dealing with stubborn blemishes, acne-prone skin can be frustrating, disheartening, and often challenging to manage. The constant battle to achieve clear, healthy skin can feel overwhelming, but with the right products and a consistent routine, achieving clearer skin is absolutely possible.

Acne is not just a physical condition—it can have a profound impact on your confidence and self-esteem. This is why it’s crucial to use targeted skincare products that specifically address acne-related concerns. In this guide, we’ll take you through some of the most effective acne-prone skin solutions, focusing on ingredients that tackle the root causes of acne, including salicylic acid, spot treatments, and balanced skincare routines.

By integrating the right products and habits into your routine, you can get on the path to clearer, healthier skin. And with the support of the Luvly app, your skincare journey can be both personalized and effective.

## Understanding Acne and Skin Needs

### What Causes Acne?

Acne is a condition that primarily occurs when hair follicles become clogged with oil, dead skin cells, and bacteria. However, the triggers and causes of acne are multifaceted and can vary from person to person. Some of the most common contributors include:

- **Excess Oil Production**: Overactive sebaceous glands can lead to an increase in oil production, which can clog pores.
- **Hormonal Changes**: Hormonal fluctuations, such as those during puberty, menstruation, or pregnancy, can trigger acne breakouts.
- **Bacteria**: The presence of P. acnes bacteria in clogged pores can lead to inflammation and the formation of pimples.
- **Diet and Lifestyle**: Poor dietary choices, stress, and lack of sleep can also contribute to acne flare-ups. High-glycemic foods, such as refined sugars and dairy, can exacerbate acne in some people.

Because the causes of acne are diverse, it’s essential to address both the external and internal factors that contribute to breakouts.

## The Importance of Consistency in Managing Acne

One of the most crucial steps in managing acne-prone skin is developing a consistent skincare routine. Acne is not something that can be solved overnight, and it often requires patience and commitment. A consistent routine ensures that you’re giving your skin the care and attention it needs, while also helping you avoid the temptation to switch products too frequently.

Here are some key components of an effective acne skincare routine:

- **Cleansing** with a gentle yet effective formula to remove impurities, oil, and bacteria.
- **Targeted treatments**, such as spot treatments or serums, that tackle specific breakouts.
- **Moisturizing** to keep skin hydrated, as dehydrated skin can produce more oil, which leads to more acne.
- **Sunscreen** to protect the skin from UV damage, which can worsen acne scars.

Consistency is key—when your skin becomes accustomed to your routine, you’ll notice improvements. And don’t forget, Luvly is here to help guide you with personalized advice and recommendations, making it easy to find the products that work best for your unique needs.

## Effective Salicylic Acid Cleansers

One of the most powerful ingredients for fighting acne is salicylic acid, a beta-hydroxy acid (BHA) that penetrates deep into the pores to exfoliate dead skin cells, dissolve excess oil, and prevent clogging. Salicylic acid also has anti-inflammatory properties that help reduce redness and swelling, making it ideal for acne-prone skin. Here are some of the top salicylic acid cleansers you should consider adding to your routine:

**[CeraVe Renewing SA Cleanser](https://amzn.to/3IEQbXA)** is a maximum-strength acne treatment formulated with 10% benzoyl peroxide, making it one of the most effective products for targeting active breakouts. This powerful spot treatment helps reduce pimple size and speed up healing, making it ideal for those dealing with stubborn, deep acne. Its oil-free formula ensures that it won't clog pores or leave your skin feeling greasy, while its fragrance-free composition makes it suitable for even the most sensitive skin.

A classic favorite for acne treatment, [**Neutrogena Oil-Free Acne Wash**](https://amzn.to/3JyQ7Je) is formulated with salicylic acid to fight acne and prevent new breakouts. This daily cleanser helps to reduce oil and clear pores, while being gentle enough to use on a daily basis. It’s ideal for those who struggle with oily skin and need a reliable cleanser for deep cleaning.

**[Paula’s Choice 2% BHA Liquid Exfoliant](https://amzn.to/4mFI4ZG)** is a game-changer for acne-prone skin. This highly effective exfoliant contains salicylic acid and niacinamide, which help clear clogged pores and reduce enlarged pores. It also calms inflammation, leaving your skin feeling smooth and rejuvenated. This product is especially good for combination or oily skin.

## Spot Treatments for Quick Relief

For active breakouts, you need a solution that works quickly and efficiently. Spot treatments can target blemishes with potent ingredients like salicylic acid, benzoyl peroxide, and tea tree oil to reduce redness and swelling. Here are some of the best spot treatments available:

**[Clean & Clear Advantage Acne Spot Treatment](https://amzn.to/3JBajKr)** is designed to reduce blemishes in as little as four hours. This fast-acting treatment contains salicylic acid, which helps clear acne quickly while preventing new pimples from forming. The non-greasy formula ensures that your skin stays clean without any excess oil buildup.

For faster results, the **[Murad Rapid Relief Acne Spot Treatment](https://amzn.to/4mVYhJU)** is a fantastic choice. This treatment contains a powerful combination of salicylic acid and a pine & thyme complex to not only treat breakouts but also soothe and calm the skin. It’s perfect for those who need quick relief from stubborn pimples.

For a more natural solution, **[The Body Shop Tea Tree Oil](https://amzn.to/45BGRMV)** is a powerful anti-bacterial treatment that helps treat blemishes without harsh chemicals. Tea tree oil is known for its antibacterial properties, which target and treat acne-causing bacteria while also reducing redness and swelling.

## Tips for Managing Acne Effectively

When it comes to combating acne, consistency is key. Here are some helpful tips for keeping your skin clear and calm:

- **Stick to your routine**: It’s important to stay consistent with your skincare regimen. This means using the right products daily, applying them as directed, and being patient as your skin adjusts and begins to show results.
- **Hydrate your skin**: Even acne-prone skin needs hydration. Don’t skip your moisturizer—look for oil-free or non-comedogenic formulas that won’t clog your pores but will provide essential moisture.
- **Make lifestyle adjustments**: Reduce stress, avoid touching your face frequently, and eat a balanced diet to support your skin’s health. Staying hydrated and getting plenty of sleep also play a key role in your skin’s overall well-being.

## Achieve Clear Skin with Personalized Guidance

To truly make your skincare routine work for you, it’s essential to have a personalized approach. The Luvly app can help you navigate your skincare journey by offering customized product recommendations based on your unique skin type and concerns. Whether you need a regimen for acne-prone skin or guidance on how to deal with breakouts, Luvly provides expert, tailored advice to help you achieve your skincare goals.

With Luvly as your AI-powered skincare consultant, you can eliminate the guesswork from your routine and target your acne more effectively. No more trial and error—just effective products and clear skin routine.

## Embrace Clear, Healthy Skin

Managing acne-prone skin can feel like an ongoing battle, but with the right tools and a consistent approach, you can see real, lasting results. Incorporate salicylic acid cleansers, spot treatments, and hydrating moisturizers into your routine, and watch as your skin becomes smoother, clearer, and more balanced.

Remember that acne is a common and treatable condition, and with the guidance of Luvly, your skincare routine will be customized to fit your needs. Embrace your skin’s journey and invest in products that help you feel your best, no matter the stage of life. With the right care, you can confidently tackle acne and embrace your natural beauty.

_“As an Amazon Associate we earn from qualifying purchases.”_

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Discover top products: tackle acne, clear skin effectively.

The Ultimate Guide to Acne-Prone Skin: Products That Make a Difference

**In the Chinese language, Gua Shua characters are a combination: 刮痧. Gua, 刮, means “scrape”. Shua, 痧, means “sand”. Gua sha massage in its oldest documented form of use was during Paleolithic Age of human history, roughly 2.5 million years ago to 10,000 BC. At first, gua sha was used with coins to massage those in a coma to improve the patient’s blood circulation.** 

Today, we use gua sha in the form of a number of mediums: crystals, stone, water buffalo horns, ceramic, plastic, and wood among other materials. 

Gua Sha offers elimination of stagnant energy and cooling quality to the skin and body overall. With the miraculous benefits of [removing stuck energy and inflammation](https://www.jadeandgua.com/blogs/blogs/history-of-gua-sha-an-ancient-chinese-procedure),  gua sha is revered as a holistic health practice and often applied alongside acupuncture. On the skin, we find that following the line of facial anatomy to be helpful in minimizing fine lines and wrinkles by improving circulation with gua sha’s gentle friction. 

There have been a multitude of scientific studies done with gua sha for inflammation reduction. Some of them are rounded up in [this outline](https://www.pacificcollege.edu/news/press-releases/2015/05/05/the-science-of-gua-sha) from 2015. Inside this article, it describes gua sha  as found to help even chronic health conditions with a potent effect of inflammation reduction with use up to 7 minutes. The finding expands the simple idea to a direct correlation of minimizing chronic health condition improvements, as well as improving the symptoms of: neuralgia, fever, migraines, and back aches. 

If you want to learn more gua sha, [explore a gua sha routine for beginners](https://luvly.care/blog/gua-sha-routine-for-beginners).

## How can gua sha prevent and reduce the double chin? 

In short, the gua sha effect is cumulative. This means that soothing your skin daily with a cold stone massage does lead to a smoother skin and more toned muscles thanks to the better blood flow in the area. Properly directed massage also aids the lymph drainage in the under-skin fat and muscle tissues. 

Lymph drainage drives puffiness from your lower face area through the neck and shoulders and away into the body systems. Doing this daily allows your neck and chin to look consistently slimmer and more chiseled. All you need for this is a gua sha tool. 

## What to keep in mind when choosing a gua sha tool? 

- Impeccably smooth surface
- Material with natural cooling qualities

It’s that simple. Other than that, you will only need your hands and a little knowledge. Gua sha is so easy to incorporate in your routines, and it is simply fun to do. Try it for 21 day to form a habit and see how it helps to minimize the double chin appearance. 

## How to use gua sha for double chin reduction?  

### Massage face and neck
The massage helps the blood to run through all your skin vessels, bringing nutrients to your facial muscles and tissues. Even by itself it is a sure way to create a radiant and healthy-looking visage. As the gua sha technique calls for a lubricant, we recommend combining it with applying your favorite serum to leverage the effect from both procedures. 

### Roll the neck
Use the longer side of your gua sha tool. Press it to the neck in the middle and roll up, all the way to the tip of your chin. Repeat this move continuously. It helps to roll and flex the platysma muscle, a large and tender flat muscle stretching from top of your pectorals to your jawline.

### Sculpt the jawline 
The gua sha is known to release the face muscles. It helps to remove the excess tension otherwise contained in your jaw muscles, which creates wrinkles and lines. Use the gua sha curvy sides to run along your jaw bone, under your chin, around your ears and the sides of your neck. Repeat each move for 10-15 times.

### Drain
If you want to focus on de-puffing the face, it would be a good idea to store your gua sha tool in the fridge. As you do your routine, the simultaneous skin flexing and cooling effect will help the excess liquids to get back into body systems, leaving the skin surface smooth and tight.  


## Takeaway
Gua sha is a simple and efficient tool to give your face a full spa procedure anywhere, anytime. If you are looking to reduce double chin, using gua sha may be helpful for tightening up your neck skin and creating a better pronounced jawline. However, as any beauty procedure, it will be most efficient when combined with other healthy lifestyle choices.


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See How to Lose a Double Chin in 5 Days with Gua Sha. 

Gua Sha for Double Chin: Researching How to Lose Double Chin in 5 Days | Luvly

## Key findings:

- For 38% of women, overindulging during the Easter holidays leads to skin issues
- Some 27% of women experience swelling and 21% struggle with acne breakouts
- To avoid problems, 1 in 8 women hold back from overindulging during holiday meals

The Easter weekend offers a welcomed chance to chill. If only our skin would do the same… 

One chocolate bunny leads to another, your sleep schedule goes out the window, and your skincare routine gets neglected for another hour in bed or another movie (with a buttery hot cross bun in hand). Your mind and stomach might enjoy the break that Easter brings, but your skin will likely end the holidays feeling worse for wear.

The Luvly team recently surveyed 2,000 women on the effects of Easter on the health of their skin and whether maintaining a good complexion ever gets in the way of enjoying the celebrations.

## Spots and swelling: The cost of celebrating Easter

With Easter comes chocolate — and lots of it. In the US alone, consumers spend [$2.6bn](https://financebuzz.com/easter-facts) on treats to celebrate the holiday. But for many women, the occasion isn’t all sweet, with more than a third experiencing skin issues.

Some 27% of women experience swelling and 21% have to deal with acne. Why? Because despite tasting good, junk food and sugary snacks are [high in sugar and refined carbohydrates](https://www.100percentpure.com/blogs/feed/how-does-chocolate-affect-your-skin), which increase the skin’s sebum production. So if you’re prone to oil-related breakouts, your skin will be working overtime while feast away over the Easter break. 

## Will skin problems put a stop to your holidays?

With 62% of women experiencing no sudden skin issues, most can get away with putting skincare aside for a few days to spend time with their friends and family. However, for many women, the problems that arise during the Easter holidays are enough to stop them from enjoying the occasion to its fullest.

Putting a hydrated and pimple-free face ahead of a stomach full of roasted ham and sweet bread, 12% of women refrain from enjoying their favorite festive foods in order to maintain their complexion.

But maintaining your healthy glow doesn’t have to mean canceling your Easter plans. With plenty of hydration, a touch of vitamin C, and regular face yoga, many women can ease their Easter struggles without passing up the piles of chocolate.

**Methodology**: To create this study, Luvly surveyed 2,000 women aged over 18 years old with no focus on particular geographies, ethnicities, or social backgrounds.

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Exploring how Easter sweets impact women's skin health.

Chocolate or a Good Complexion? The Effects of Easter on Women’s Skin

When it comes to skincare, we often focus on our daytime routine—cleansing, moisturizing, and applying sunscreen. However, the magic truly happens at night. As we sleep, our skin enters a regenerative phase, making nighttime the perfect opportunity to provide it with the nourishment it needs. Whether you're a skincare enthusiast or just beginning to build a nighttime ritual, this guide will help you create the ultimate night skincare routine that leaves your skin feeling nourished and rejuvenated.

## The Power of Nighttime Skincare

A well-rounded skincare routine that includes thoughtful products and practices in the evening can work wonders. While you sleep, your skin goes into repair mode, making it more receptive to treatments that address specific concerns like aging, dryness, and skin texture. Nighttime is when your skin can really absorb and benefit from potent ingredients, helping to enhance your complexion and reduce the appearance of fine lines and wrinkles.

Incorporating a solid night skincare routine is not just about using the right products but also about giving your skin the attention it deserves. Let’s walk through the essential steps for an effective nighttime routine and explore the products and strategies that will help you achieve your skincare goals.

## Importance of Nighttime Skincare

Night skincare is crucial because it's during these hours that your skin regenerates and repairs itself. While you sleep, your body works on tissue repair and collagen production, and your skin has the opportunity to recover from the stress and environmental factors it faces during the day. At night, your skin’s permeability is higher, allowing active ingredients to penetrate deeper and work their magic.

One of the key benefits of a nighttime routine is nighttime hydration. During the day, your skin is exposed to environmental stressors such as sun, pollution, and harsh weather conditions. At night, your skin can fully benefit from hydration, essential oils, and active treatments to restore balance, smooth the skin, and reduce the appearance of wrinkles and fine lines.

## Key Steps for an Effective Routine

Creating the perfect nighttime skincare routine doesn't need to be complicated. By following a few simple yet effective steps, you can ensure that your skin gets the nourishment it needs while you sleep.

**1. Cleanse to Remove the Day’s Dirt and Oil**

The first step in any effective night skincare routine is cleansing. Cleansing removes dirt, makeup, and impurities that accumulate on the skin throughout the day. Without cleansing, you risk clogging your pores and preventing your skin from absorbing the treatments you apply afterward.

Choose a gentle, hydrating cleanser like **[Drunk Elephant Beste No. 9 Jelly Cleanser](https://amzn.to/4oFAfmZ)** that doesn’t strip your skin of its natural oils. If you wear makeup, it’s a good idea to double cleanse, first using an oil-based cleanser to break down makeup, followed by a water-based cleanser to remove the remaining impurities.

**2. Treat with Targeted Products**

After cleansing, it's time to treat your skin with powerful ingredients that target specific concerns. This could be in the form of serums or treatments that provide deep nourishment or tackle issues like hyperpigmentation, fine lines, or acne. Ingredients like vitamin C, peptides, and hyaluronic acid are great options for a glowing, youthful complexion. Here are some ideas:

**[Estée Lauder Advanced Night Repair](https://amzn.to/48JOV0d)**: Apply this serum after cleansing to target fine lines, uneven skin tone, and dehydration. It deeply penetrates and works overnight to improve the skin’s overall appearance.

[**The Ordinary Retinol 0.5% in Squalane**](https://amzn.to/3WhJSwr): If you’re looking to reduce fine lines or improve skin texture, apply this retinol treatment. Retinol is a powerful ingredient for boosting cell turnover and smoothing skin.

**3. Moisturize for Deep Hydration**

The next step in your routine should be moisturizing. A good moisturizer helps to lock in moisture, keeping your skin soft and hydrated overnight. When choosing a moisturizer, look for one that suits your skin type—whether it’s lightweight for oily skin or rich and nourishing for dry skin. At night, your skin benefits most from heavier moisturizers that provide lasting hydration. Consider the following high-quality products to complement your routine:

**[Drunk Elephant Protini Polypeptide Cream](https://amzn.to/42PwJhM)**: This peptide-rich moisturizer will hydrate your skin while boosting firmness and elasticity. It’s ideal for the moisturizing step, especially if you’re looking for anti-aging benefits.

**[Kiehl’s Midnight Recovery Concentrate](https://amzn.to/3Jk1S6s)**: This nourishing oil works as an additional moisturizing step. It’s perfect for those who want to add an extra layer of hydration and nourishment while their skin repairs overnight.

**4. Incorporate Anti-Aging Treatments**

Nighttime is the best time to incorporate anti-aging products, as your skin is most receptive during sleep. Here’s one of the tried-and-true options that does this job perfectly:

**[Eight Saints Up the Anti Night Cream](https://amzn.to/4hFzQPL)**: Use this rich night cream to combat signs of aging like fine lines and wrinkles. It’s formulated with peptides and hyaluronic acid to deeply hydrate and promote a firmer, youthful-looking complexion.

Night skincare routine should always focus on deeply moisturizing to restore your skin's hydration levels and replenish any moisture lost throughout the day. This helps to maintain skin’s elasticity and prevent wrinkles from forming.

## Common Night Skincare Mistakes

When it comes to night skincare, there are a few common mistakes that can hinder your results. Here’s what to avoid for better results:

- **Skipping the Cleanse**: Failing to remove makeup or sunscreen before bed can result in clogged pores and breakouts. Ensure that you cleanse your skin thoroughly, even on nights when you don’t wear makeup.
- **Using Harsh Products**: Strong exfoliants or astringents may irritate the skin when used at night, especially if they’re used daily. Over-exfoliating can disrupt the skin’s natural barrier and lead to dryness or sensitivity.
- **Applying Too Many Products**: While it may be tempting to layer on several treatments, more isn’t always better. Instead, focus on key products that target your skin’s needs and give them time to work.
- **Neglecting the Neck and Décolletage**: The skin on your neck and chest is just as delicate as the skin on your face. Don’t forget to extend your nighttime skincare routine to these areas for a more youthful look overall.

By avoiding these skincare mistakes, you can optimize the effectiveness of your routine and achieve glowing, healthy skin.

## Incorporating Treatments

Incorporating treatments into your nighttime routine can take your skincare to the next level. Anti-aging treatments and ingredients like retinol at night are particularly beneficial because they work with the body’s natural regenerative cycle while you sleep. Retinol, in particular, helps to accelerate cell turnover, reducing the appearance of fine lines, wrinkles, and dark spots.

If you’re new to retinol, start with a lower concentration to minimize irritation, and gradually increase as your skin builds tolerance. Make sure to apply retinol on clean, dry skin and follow with a hydrating moisturizer to lock in moisture.

Here are a few treatments to consider incorporating into your nightly routine:

- Vitamin C serums to brighten and even out skin tone.
- Hyaluronic acid for deep hydration.
- Peptide-based products to boost collagen production and firm the skin.
- Retinoids/Retinol to smooth texture and promote cell renewal.

## Top 5 Products for Night Skincare

To help you get started, here are five standout products available on Amazon that are perfect for your night skincare routine:

**[Drunk Elephant Beste No. 9 Jelly Cleanser](https://amzn.to/4oFAfmZ)**
This luxurious moisturizer is perfect for all skin types, providing an instant glow and long-term anti-aging benefits.

**Why it works**: This cream is packed with peptides and amino acids that help boost collagen production, improving skin’s firmness and elasticity. It deeply hydrates without leaving a greasy residue, giving your skin a smooth, plump texture overnight.

**[Estée Lauder Advanced Night Repair](https://amzn.to/48JOV0d)**
A cult favorite, this serum helps to repair and renew your skin overnight, targeting the visible signs of aging, such as fine lines and dullness. It’s a must-have in any nighttime regimen for those looking to enhance their skin’s radiance and firmness.

**Why it works**: This serum uses exclusive technology to support the skin's nighttime repair process, helping to reduce fine lines, improve skin’s texture, and boost radiance. Its hydrating formula works with your skin’s natural rhythm to enhance regeneration and resilience.

[**The Ordinary Retinol 0.5% in Squalane**](https://amzn.to/3WhJSwr)
A budget-friendly option, this retinol is ideal for addressing signs of aging and improving skin texture.

**Why it works**: Retinol accelerates cell turnover, reducing fine lines and improving skin texture. The squalane base provides moisture, balancing the dryness often caused by retinol, making it suitable for sensitive skin.

**[Kiehl’s Midnight Recovery Concentrate](https://amzn.to/3Jk1S6s)**
A nighttime oil that works wonders in hydrating, soothing, and replenishing the skin.

**Why it works**: This oil works with the skin’s natural recovery cycle, providing deep hydration and helping to restore the skin’s barrier. It contains lavender and primrose oils, which soothe and nourish skin overnight for a smoother, more radiant complexion.

**[Eight Saints Up the Anti Night Cream](https://amzn.to/4hFzQPL)**
This rich night cream is designed to fight fine lines and wrinkles, promoting smoother, firmer skin.

**Why it works**: Packed with peptides, hyaluronic acid, and niacinamide, this cream helps to firm and hydrate skin, reducing the appearance of fine lines and wrinkles. It boosts elasticity and keeps skin moisturized, making it perfect for addressing signs of aging.

## Leveraging the Luvly App

While using the best products is essential for a glowing complexion, how you use them matters just as much. The Luvly app can help guide you in creating a personalized night routine that fits your skin’s needs. With the app’s AI-powered skincare consultant, you can receive personalized recommendations tailored to your unique skin concerns and preferences.

Whether you’re dealing with dryness, fine lines, or uneven skin tone, the Luvly app offers a variety of rituals to address them carefully and naturally: face yoga, skincare procedures, face scanner, and more will ensure you get the best results in the shortest time. From recommending the right products to teaching you the proper techniques, Luvly is your all-in-one companion for healthier, more radiant skin.

## Use Bedtime Effectively

Establishing a nighttime skincare routine might take time and consistency, but the rewards are well worth it. By cleansing, treating, and moisturizing with the right products, you can wake up to healthier, glowing skin every morning. The key to success is consistency, so make your night skincare routine a non-negotiable part of your day.

With the right products, like those available on Amazon, and the guidance of the Luvly app, you can create a routine that meets your skin’s unique needs and helps you achieve long-term beauty goals. Remember, your skin is your canvas, and investing in its health today will pay off tomorrow. Nurture it at night, and wake up to a radiant, refreshed complexion.

_As an Amazon Associate we earn from qualifying purchases._

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Nighttime Nurture: The Ultimate Night Skincare Routine

## Why Care About Eye Care?

Your eyes are one of the most expressive features of your face, yet they are also the most delicate. The skin around your eyes is thinner than the rest of your face, which makes it more vulnerable to signs of aging. As we go through our busy lives, we may notice fine lines, dark circles, or puffiness creeping in. These concerns, though completely normal, can sometimes make us feel less refreshed. 

The good news is that with the right care, you can restore the vibrancy and youthfulness of your eyes. In this article, we’ll explore the importance of eye care, share simple yet effective tips, and introduce the best products to help you tackle common eye concerns, so you can feel your best, every day.

## Understanding Eye Wrinkles and Dark Circles

### Primary Causes

The skin around your eyes is constantly in motion—whether you’re blinking, squinting, or smiling—and this natural movement can lead to eye wrinkles over time. As you age, the production of collagen and elastin (two essential proteins that keep skin firm and elastic) decreases, making the skin around your eyes more prone to fine lines and sagging. Other factors like sun exposure, sleep deprivation, and even smoking can further accelerate the aging process, leaving you with visible wrinkles.

Dark circles are caused by a combination of factors. The thin skin around your eyes can make the blood vessels underneath more visible, which gives the area a darker appearance. Lack of sleep and dehydration can exacerbate dark circles, while genetics also play a role. But don’t worry—by adopting the right eye care routine, you can reduce the appearance of dark circles and maintain a fresh, youthful look.

### Prevention Tips

Start by prioritizing hydration—the skin around your eyes thrives on moisture, so using a good eye cream with hyaluronic acid can do wonders. Also, sunscreen is essential, as the skin around your eyes is especially sensitive to UV rays. Getting enough sleep is another key factor in minimizing dark circles and puffiness. Consider using gentle eye massage techniques to promote circulation and lymphatic drainage, helping reduce puffiness and encourage better absorption of your eye creams.

## Effective Eye Skincare Routine

A consistent eye care routine is your best defense against signs of aging. Follow this simple step-by-step guide to give your eyes the attention they deserve:

- **Cleansing**: Gently cleanse your face to remove makeup, dirt, and impurities. This is essential before applying any products around the eye area to ensure that your skin can fully absorb the ingredients.
- **Toning**: Use a gentle, alcohol-free toner to balance your skin's pH and prepare it for the next steps in your routine.
- **Applying Eye Cream**: The key to reducing fine lines and dark circles is choosing the right eye cream. Look for products that are specifically designed for anti-aging and hydration.
- **Hydration**: Keep the skin around your eyes well-hydrated with a moisturizing eye gel or cream containing ingredients like hyaluronic acid, which helps to plump and smooth the delicate area.
- **Sun Protection**: Don't skip the sunscreen—the skin around your eyes is extra sensitive to UV damage, and protecting it daily can prevent premature aging and further pigmentation.

## Top 5 Products for Eye Care

Here are five highly recommended products that can help you address common eye concerns like wrinkles, dark circles, and puffiness. These products have been carefully selected to provide effective, gentle care for the sensitive skin around your eyes. They are safe too!

**1. [RoC Retinol Correxion Eye Cream](https://amzn.to/3WfJb6L)**

This standout eye cream tackles three major under‑eye concerns at once: crow’s feet, dark circles, and puffiness. With its lightweight, fast‑absorbing texture and ophthalmologist‑tested formula, it slips easily into your routine whether it’s a busy day or a relaxed evening. The sleek tube packaging helps protect its key active ingredients, making it a daily favorite for those who want visible results without fuss.

**Why it works**: This eye cream is packed with retinol, which stimulates collagen production and helps smooth fine lines. Retinol is a go-to ingredient for anti-aging, and when combined with hyaluronic acid, it provides deep hydration, making your under-eye area look fresher and more youthful. With consistent use, this cream works wonders in visibly reducing wrinkles and puffiness around the eyes.

**2. [CeraVe Eye Repair Cream](https://amzn.to/49dd2V3)**

Designed by dermatologists to respect delicate under‑eye skin, this cream is fragrance‑free, non‑greasy and suitable for all skin types—even sensitive or eczema‑prone. The fast‑absorbing texture makes it ideal for morning routines, layering easily under makeup without interfering.

**Why it works**: Loaded with three essential ceramides, hyaluronic acid and niacinamide, the formula works to restore your skin’s natural barrier, lock in moisture, and visibly reduce puffiness and darkness. The brand’s patented MVE™ technology delivers hydration over a full 24 hours, helping keep your eye area smooth and protected throughout the day.

**3. [Neutrogena Hydro Boost Gel-Cream](https://amzn.to/4orUlkR)**

While technically a face moisturizer, this gel‑cream is often used around the eye area for its next‑level hydration and feather‑light feel. Ideal for all skin types (including oily or combination), it gives your skin a plumped, dewy finish that wears comfortably under makeup or by itself.

**Why it works**: This gel-cream is a hydration powerhouse. Formulated with hyaluronic acid, it provides immediate moisture to the skin, leaving the delicate eye area plump and smooth. This product is lightweight but intensely hydrating, making it perfect for reducing the appearance of fine lines and creating a more youthful look.

**4. [LilyAna Naturals Eye Cream for Dark Circles and Puffiness](https://amzn.to/3WcXV6x)**

A thoughtful, plant‑based under‑eye treatment designed to reduce visible fatigue signs like dark circles and puffiness. The lightweight, nourishing texture makes it a comfortable choice both morning and night, especially for those seeking more natural skincare alternatives.

**Why it works**: This cream is packed with organic ingredients like green tea and aloe vera, which work together to reduce puffiness and brighten the under-eye area. The cream provides deep nourishment and hydration, leaving your skin feeling soft, refreshed, and rejuvenated.

**5. [Olay Ultimate Eye Cream](https://amzn.to/47cw9Mo)**

This 3‑in‑1 multitasker addresses dark circles, wrinkles and puffiness with a smart formula that also doubles as a color-correcting base under makeup. With a subtle peach‑tone tint, it instantly brightens the eye area while working behind the scenes to firm and smooth.

**Why it works:** Featuring high‑performance actives like niacinamide (vitamin B3), peptides and color-correcting technology, the cream supports skin renewal, improves elasticity and visibly enhances tone. The blend of smart correction pigments and firming ingredients gives a quick visual lift and a long‑term wrinkle‑reducing benefit.

## Massage Techniques for the Eyes

While the right products are essential for eye care, applying them with the proper techniques can enhance their effectiveness. Try these simple eye massage techniques to boost circulation, reduce puffiness, and enhance the absorption of your eye cream:

- Gently tap your ring finger along the under-eye area, starting from the inner corner and moving outwards. This helps stimulate blood flow and encourages the absorption of your products.
- Use your fingers to gently massage the area above your eyebrows in light circular motions to help release tension and promote lymphatic drainage.
- Be gentle—avoid using too much pressure, as the skin around your eyes is delicate. A light touch will work best.

## Leveraging Technology

If you’re looking for personalized guidance to make the most of your eye care routine, the Luvly app is the perfect companion. With the app’s AI-powered skincare assistant, you can get customized skincare tips and recommendations based on your unique needs and skin type. Whether you’re looking to tackle dark circles, wrinkles, or puffiness, the Luvly app helps tailor a personalized skincare regimen just for you.

The app also tracks your progress over time and sends reminders to keep you consistent, ensuring you’re always on track for healthier, younger-looking eyes. It’s like having a skincare expert in your pocket!

## Prioritize Your Eyes, Prioritize You

The skin around your eyes is delicate, and it deserves the right care. By following a consistent eye care routine—including the right eye creams, serums, and sunscreen—you can minimize wrinkles, dark circles, and puffiness. Combine these with simple massage techniques and personalized skincare to help rejuvenate your eye area.

## Key Takeaways:

- Invest in a good eye cream with hydrating and anti-aging ingredients.
- Use gentle massage techniques to enhance blood flow and reduce puffiness.
- Don’t forget sunscreen to protect the delicate skin around your eyes.
- Use the Luvly app for personalized skincare guidance and progress tracking.
- Stay consistent for the best results and a refreshed, youthful look.

Start incorporating these tips into your skincare routine, and enjoy the glowing, refreshed eyes you deserve!

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Revitalize Your Eyes: Essential Skincare for Wrinkles and Dark Circles

## Introduction

Dehydrated skin is one of the most common skincare issues that many people face, and it’s often misunderstood as simply "dry skin." While dry skin refers to a skin type that lacks natural oils, dehydrated skin is a condition where the skin is lacking water. You might notice that your skin feels tight, looks dull, and appears flaky or uneven. These signs are your skin’s way of telling you that it’s not getting the hydration it needs to thrive. 

Fortunately, dehydrated skin is reversible with the right approach to your skincare routine, which includes the right products and techniques that replenish moisture, restore the skin’s natural barrier, and prevent further water loss.

In this guide, we’ll walk you through the top causes of dehydrated skin, the key ingredients you should be looking for in your skincare products, and provide a step-by-step routine to bring your skin back to life. Plus, we’ll share expert tips to help you manage dehydrated skin, and introduce a high-tech solution for personalized skincare.

## Common Causes of Dehydrated Skin

Dehydrated skin can happen to anyone, regardless of skin type. The main difference between dehydrated skin and dry skin is that while dry skin is a skin type with naturally low oil production, dehydrated skin is caused by a lack of water content in the skin, regardless of your skin type (oily, combination, or normal).

**Environmental Factors**

The climate plays a significant role in skin dehydration. Cold weather, low humidity, and harsh winds can strip the skin of its moisture. For example, during the winter months, both indoor and outdoor air can be dry and depleting, leading to dehydration. Air conditioning and heating in the warmer months also rob the skin of moisture, causing it to look and feel dull.

**Lifestyle Habits**

Certain habits can also accelerate dehydration. Cleansing your skin too often or using harsh, stripping products can worsen the issue. Over-exfoliating or using products with alcohol can further compromise the skin’s natural barrier. Additionally, if you’re not drinking enough water, your skin will naturally be deprived of the hydration it needs from the inside out. Caffeine and alcohol are dehydrating substances, meaning they can contribute to moisture loss, leading to further dehydration in the skin.

**Diet and Hydration**

Dehydrated skin can also be influenced by your diet. Salty foods, processed foods, and sugary beverages can all contribute to dehydration by drawing water from the body. It’s essential to drink plenty of water and eat hydrating foods rich in vitamins, minerals, and healthy fats. Think watermelon, cucumbers, and avocados—foods that help nourish the skin from the inside.

By understanding the causes of dehydrated skin, you can take steps to avoid these triggers and restore moisture balance.

## Key Ingredients Aiding Hydration

When shopping for products for dehydrated skin, it’s essential to seek out ingredients that attract and retain moisture in the skin. Here are the top three ingredients to look for:

**Hyaluronic Acid**

This powerhouse ingredient is a hydration magnet. Hyaluronic acid can hold up to 1,000 times its weight in water, making it incredibly effective at plumping up the skin and drawing moisture deep into the layers. It also helps to prevent moisture loss by creating a protective layer on the skin’s surface, keeping your skin hydrated and fresh throughout the day. You’ll find hyaluronic acid in both serums and moisturizers, and it’s one of the most important ingredients for anyone struggling with dehydration.

**Glycerin**

Glycerin is another humectant—it draws moisture from the environment and into the skin. This ingredient is incredibly effective at retaining water in the skin, giving you long-lasting hydration. It also helps to smooth and soften the skin, leaving it feeling silky and nourished. If you have dehydrated skin, glycerin is essential for keeping your skin moisturized and balanced.

**Natural Oils**

While oils are often associated with dry skin, they are incredibly effective for dehydrated skin as well. The key is using oils that help lock in moisture and reinforce the skin’s barrier function. Look for oils such as jojoba, squalane, and argan oil, which not only hydrate the skin but also provide essential fatty acids and antioxidants that protect the skin from environmental damage and prevent future dehydration.

By selecting products that contain these hydrating ingredients, you’ll ensure that your skin stays moisturized, protected, and balanced.

## Step-by-Step Skincare Routine

Now that you know which ingredients are crucial for dehydrated skin, let’s break down the ultimate skincare routine to bring hydration back into your skin:

**1. Cleansing: [CeraVe Hydrating Facial Cleanser](https://amzn.to/4lSDrdw)**

The first step in any skincare routine is cleansing, and for dehydrated skin, you need a hydrating cleanser. The CeraVe Hydrating Facial Cleanser is a gentle, fragrance-free option that effectively removes dirt and impurities without stripping the skin. It contains ceramides to restore the skin's barrier and hyaluronic acid to attract moisture, keeping your skin feeling soft and hydrated after washing.

Why it works: Unlike harsher foaming cleansers, this hydrating formula cleanses without depleting the skin’s natural moisture, making it ideal for sensitive or dehydrated skin.

**2. Toning: [Thayers Alcohol-Free Witch Hazel Toner](https://amzn.to/3Vnvgel)**

Next, apply a toner to prepare your skin for the next steps in your routine. The Thayers Alcohol-Free Witch Hazel Toner is gentle yet effective in balancing the skin’s pH while delivering hydration. It also contains aloe vera to soothe the skin and witch hazel to tighten pores without drying out your skin.

Why it works: Alcohol-free toners hydrate and refresh the skin, ensuring that it’s ready to absorb your serum and moisturizer, without any harsh drying effects.

**3. Moisturizing: [CeraVe Moisturizing Cream](https://amzn.to/4mXadLA)**

Moisturizing is the key to sealing in hydration, and CeraVe Moisturizing Cream is perfect for this step. This rich, yet non-greasy, formula contains ceramides, hyaluronic acid, and glycerin, which together work to restore and maintain the skin's natural moisture barrier.

Why it works: This cream is designed to provide long-lasting moisture without clogging pores, making it suitable for all skin types, including sensitive and dehydrated skin.

**4. Serums: [Neutrogena Hydro Boost Hydrating Serum](https://amzn.to/4n9x4Ul)**

For an extra boost of hydration, reach for a serum like the Neutrogena Hydro Boost Hydrating Serum. This lightweight, fast-absorbing serum contains a high concentration of hyaluronic acid, which provides immediate hydration and helps your skin retain moisture throughout the day.

Why it works: Serums contain a higher concentration of active ingredients, and this one deeply hydrates while delivering plumping effects that help smooth out fine lines caused by dehydration.

**5. Sun Protection: [La Roche-Posay Toleriane Double Repair Moisturizer with SPF 30](https://amzn.to/45PRA5b)**

Sun protection is an essential step for any skincare routine, especially for dehydrated skin. The La Roche-Posay Toleriane Double Repair Moisturizer with SPF 30 not only moisturizes but also provides broad-spectrum protection from harmful UV rays. It contains niacinamide, which helps soothe and repair the skin’s barrier, preventing further moisture loss from sun exposure.

Why it works: Sunscreen is essential for protecting dehydrated skin from UV damage, which can worsen dryness and damage the skin’s natural moisture barrier.

## Recommended Products

Here’s a comprehensive list of the products mentioned above, along with their descriptions and benefits:

**[CeraVe Hydrating Facial Cleanser](https://amzn.to/4lSDrdw)**

- **Description**: A gentle, non-foaming cleanser that removes dirt and makeup without stripping the skin.
- **Benefits**: Hydrates the skin, strengthens the skin’s barrier, and contains essential ceramides and hyaluronic acid.

**[Thayers Alcohol-Free Witch Hazel Toner](https://amzn.to/3Vnvgel)**

-  **Description**: A soothing toner that balances pH and gently hydrates the skin.
-  **Benefits**: Helps to tone, hydrate, and soothe with witch hazel and aloe vera—ideal for sensitive and dehydrated skin.

**[CeraVe Moisturizing Cream](https://amzn.to/4mXadLA)**

- **Description**: A rich, fast-absorbing cream that delivers long-lasting hydration to the skin.
-  **Benefits**: Restores and maintains the skin’s natural barrier with ceramides, hyaluronic acid, and glycerin.

**[Neutrogena Hydro Boost Hydrating Serum](https://amzn.to/4n9x4Ul)**

- **Description**: A lightweight serum that provides intense hydration with hyaluronic acid.
- **Benefits**: Boosts hydration and smooths the skin, providing plump and dewy skin all day long.

**[La Roche-Posay Toleriane Double Repair Moisturizer with SPF 30](https://amzn.to/45PRA5b)**

-  **Description**: A hydrating moisturizer with built-in sunscreen to protect and repair the skin’s barrier.
-  **Benefits**: Hydrates, strengthens the skin’s natural barrier, and protects against harmful UV rays.

## Tips for Managing Dehydrated Skin

Managing dehydrated skin is about balancing hydration, barrier repair, and protection. Here are specific tips to keep your skin looking and feeling its best:

**Hydration**: Drink plenty of water throughout the day, and use products with humectants like hyaluronic acid and glycerin to draw moisture into the skin and lock it in. You can even opt for a hydrating face mask once or twice a week for an extra boost.

**Barrier Repair**: Focus on repairing and maintaining the skin’s moisture barrier. Use ceramides, squalane, and natural oils to strengthen and protect the skin from losing water. Avoid products that contain harsh exfoliants or alcohol, as they can damage the barrier and exacerbate dehydration.

**Sun Protection**: Dehydrated skin is more vulnerable to environmental stressors like UV rays. Always apply a broad-spectrum sunscreen with an SPF of 30 or higher. Look for sunscreens that contain hydrating ingredients like glycerin or niacinamide to ensure your skin stays moisturized while protected.

**Avoid Harsh Skincare**: Avoid products that are too abrasive or drying, such as strong exfoliants or products with alcohol. Instead, focus on gentle, hydrating formulas that promote moisture retention and comfort.

## Help at Hand

Managing your skin’s hydration has never been easier with the Luvly app. This AI-driven skincare consultant helps you build a personalized skincare routine based on your skin type, specific concerns, and goals. Luvly's expert-driven recommendations help you select the best products and routines to tackle dehydrated skin with ease, offering you real-time advice and tailored routines that suit your unique needs.

## Conclusion

Dehydrated skin can be a challenge, but with the right products and a consistent routine, you can restore your skin’s hydration, balance, and glow. The combination of hydrating ingredients, gentle cleansing, moisturizing, and sun protection will ensure your skin stays healthy, plump, and moisturized. By adding these essential products to your daily regimen, and using the Luvly app to guide your personalized skincare journey, you’ll be well on your way to healthier, hydrated skin that’s ready to take on the day!

_As an Amazon Associate we earn from qualifying purchases._

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The best skincare routine for dehydrated skin

Ultimate Skincare Routine for Dehydrated Skin: Top Products and Tips

Summertime brings a fresh breath of air into our lives. Longer days change our energy levels, warmer weather brings us more opportunities for outdoor activities, and festivals and summer holidays keep us out and about enjoying nature and the company of others. However, all the heat, humidity, and unavoidably high sun exposure pose a challenge to our skin. 

Whether you're hitting the beach every weekend, getting immersed in your gardening for hours on end, or simply spending your whole summer in the city, your skincare routine needs a few tweaks during summertime to stay happy, healthy, and fresh.

## Why do we need different skincare in summer?

Our skin goes through a lot during summer, mainly due to the heavily increased sun exposure, heat, and humidity.

### 1) Sun

Sun exposure is probably the biggest threat to your skin out there. It's a good idea to identify your skin colour using the Fitzpatrick Skin Phototype scale or the more comprehensive Monk Skin Tone Scale to determine your skin's response to ultraviolet (UV) light. 

This will help you understand how high your risk of getting a sunburn is and how easily your skin tans. The fairer the skin, the higher SPF sunscreen you should use and the less direct sun exposure you should have.

### 2) Heat

Summer heat inevitably leads to more sweating, which can affect your skin's natural oil production. Everything that you put on your face and neck, including serums, creams, and makeup, should be lighter in the summer season.

Just like your entire body needs more water whenever you sweat more, your face needs some extra hydration, too.

A strong SPF all day every day is a non-negotiable in a summer skincare routine. Opt for sunblocks specifically designed for facial protection, as they tend to have a lighter mattifying consistency.

### 3) Humidity

Higher temperatures come with higher air humidity that challenges our skin even further. The fastest ageing is photoaging from sun exposure.We might not necessarily sweat more in a more humid environment, but the sweat doesn't evaporate as easily. 

If your sweat lingers on your face for too long, it starts blocking pores and makes it easier for bacteria to breed. This could lead to rashes and acne breakouts. Humidity helps with this.

All of these threats can be counterbalanced with a thorough cleansing routine at the end of the day as well as in the morning. It's also important to keep your face fresh by opting for light or no makeup during the day and refreshing your face with sprays and mists.

## Top Summer Skincare Tips for All Skin Types

### 1) Cleansing twice daily

As the summer heat makes us sweat more and the humidity keeps that sweat and pollutants on our skin, a thorough cleanse in the evenings is essential. It is also important to start your morning with a gentle cleanse to get rid of oil buildup from the night. 

Choose products designed for your skin type. If your skin is oily or combination, try a cleanser with salicylic acid to reduce sebum production. 

### 2) Active serums

After cleansing, enrich your skin with an active serum. Use a serum with vitamin C in the morning and a serum with retinoids, such as retinol, in the evening. 

Vitamin C serums can add extra UV protection. They are rich in antioxidants. They even skin complexion, reduce hyperpigmentation, and help to prevent premature ageing. 

A serum with retinol in the evening will strengthen your skin after a day in the sun, heat, and humidity. It will also stimulate collagen production, reduce fine lines and wrinkles, and promote cell regeneration and exfoliation, improving skin health, complexion, and elasticity.

Build up your retinol use slowly and start using it once a week to avoid irritation. Don't combine it with other active ingredients to avoid damaging your skin barrier. 

### 3) Lightweight moisturizer

After your serum of choice is absorbed by your skin, reach out for a light moisturizer with hydrating ingredients. Because of its hydrating effects, hyaluronic acid is a very beneficial active ingredient to look out for in your daytime moisturizer. Some moisturisers are enriched with SPF for UV protection, but this protection is not enough - use a dedicated SPF cream.

### 4) Sun Protection Factor (SPF)

Even if you forget everything else, always remember to wear your SPF. This is hands down the most important summer skincare step. Harsher UV light and longer days make our skin especially susceptible to the damaging effects of direct sunlight, such as premature aging and the risk of skin cancer.

When it comes to sunscreens, you can choose between chemical and mineral formulas. Chemical sunscreens don’t need to be reapplied as often, but they might pose risks to humans and the environment. Mineral sunscreens might be a better and safer option if you're concerned about the chemical ingredients, or if you have sensitive and acne-prone skin.

No matter which one you choose, scientific research proves again and again that wearing some sort of sunscreen, as well as reapplying it throughout the day, is essential in preventing sunburn and skin cancer.

### 5) Night-time skincare routine

Cleansing your face and neck at night is crucial to get rid of the remnants of your sunscreen, environmental pollutants, makeup, and sweat. Add gentle exfoliation 1-2 times a week to unclog pores, remove dead skin cells, and improve overall skin health. In between exfoliations, treat yourself to a hydrating face mask.

## The Best Summer Skincare Tips for Normal, Dry, Oily, Combination and Sensitive Skin

The first step in finding the best products for your skin, summer or winter, is to identify your skin type. Here's a breakdown of the tell-tale signs of all 5 skin types and the special treatment they require.

### 1) Normal skin

Normal skin is an ideal skin that is neither dry nor oily. It has few imperfections, small pores, soft texture, and even complexion.

When it comes to summertime skincare for normal skin, the only difference is using a higher SPF sunblock and focusing on cleansing and exfoliating to remove that extra dust pollution and sweat.

### 2) Dry skin

Dry skin is easy to spot. If your skin is dull and flaky, then your skin definitely needs extra hydration during the day and nourishment at night.

Don't strip your skin from its natural oils with excessive washing, cleansing, or exfoliation. Opt for a lighter and non-abrasive cleanser, don’t over-exfoliate, and add hydrating masks to your skincare routine at least once a week.

### 3) Oily skin

Oily skin is usually the result of genetic and hormonal factors, as well as improper skincare. A lot of people experience it in adolescence. It's easily identified by a greasy feel, shiny look, and larger pores.

People with oily skin will need a stronger cleanser to remove excess oil and prevent acne outbursts. Use oil-free products when it comes to makeup and sunscreen. Purifying masks, like Moroccan clay, are extremely helpful. Gentle exfoliation once a week can be useful, too.

### 4) Combination skin

Combination skin can be identified with a combination of oily and dry patches on the face. It's often the T-zone – forehead, nose, and chin – that is oily with other parts of the face feeling dry.

To manage combination skin in summer you'll need a variety of products to keep both oiliness and dryness at bay. Choose an oil-free moisturizer for the oily parts of your skin and avoid over-exfoliating to make sure your skin doesn’t get too dry. 

### 5) Sensitive skin

Sensitive skin will show increased sensitivity to touch and many cosmetic products, especially those with acids. It may become red, itchy, and possibly have a burning sensation. Sensitivity can vary greatly from person to person.  

Choose products specifically designed for sensitive skin. Avoid perfumes, alcohol, retinoids, sulfates, parabens, and citrus in your skincare products. Treat your skin with cooling ingredients such as aloe vera or soothing components like centella or ceramides. 

## Skincare Mistakes To Avoid In Summer

- Avoid prolonged sun exposure. Wearing sunscreen is not enough to protect you from damaging UV light. Use physical barriers, too, such as a hat and UV-200 sunglasses. Stay in the shade whenever possible.
- A hydrated body means hydrated skin. Don't forget to drink your water and enrich it with natural electrolytes. Avoid dehydrating drinks, such as alcohol and coffee. Hydrate your body with more veggies and fruits in your diet.
- Go easy on makeup in summertime. Let your skin breathe and rest more often from that extra weight and chemicals of makeup.
- Opt for cool or cold showers and face washes to help refresh your skin and tighten the pores.
- Treat your neck and décolleté (exposed chest area) with the same products and skincare routines as your face.

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Explore expert tips for the best summer skincare routine. 

Sun-Kissed Skin: Summer Skincare Routine

As the leaves change color and the air cools down, we feel the shift in the seasons—and so does our skin. Cooler weather brings many joys, but it can also be tough on your complexion. The drop in temperature and humidity levels can cause skin to lose moisture, leading to common concerns like dryness, flakiness, and dullness. But fear not! With the right adjustments to your skincare routine, you can keep your skin hydrated, glowing, and nourished all autumn long.

In this guide, we’ll dive into the autumn skincare essentials, helping you transition your routine with the right moisturizing creams, hydrating serums, and dry skin solutions.

## Understanding Autumn Skin Needs

When the weather cools down, it affects your skin in several ways. One of the main factors is the lower humidity in the air. Our skin relies on moisture from the environment, and when the air gets drier, our skin’s natural moisture begins to evaporate. As a result, you might notice your skin feeling drier, rougher, and more sensitive than usual. Common signs that your skin is struggling with cooler weather include:

- **Flakiness and dryness**: Skin can become rough and tight.
- **Tightness and discomfort**: The lack of moisture often leads to a sensation of skin being stretched or pulled.
- **Dullness**: Without proper hydration, skin can lose its natural glow.

As temperatures drop, it’s important to adapt your skincare routine to meet these changing needs. Here’s how you can adjust your routine for autumn and keep your skin healthy and hydrated.

## Moisturizing Creams for Autumn

One of the best ways to keep your skin hydrated during the colder months is by using moisturizing creams that provide long-lasting moisture and strengthen your skin’s natural barrier. Here are three top picks that can make a real difference in your autumn skincare routine:

**[CeraVe Moisturizing Cream](https://amzn.to/45FjVws)**

**CeraVe Moisturizing Cream** is a trusted favorite for many skincare enthusiasts. It’s packed with ceramides and hyaluronic acid, two key ingredients that work together to replenish and maintain your skin’s natural moisture. Ceramides help restore and protect the skin’s barrier, while hyaluronic acid attracts moisture, helping to hydrate and plump the skin. This cream is perfect for the autumn months, providing the intense moisture your skin needs without feeling greasy or heavy.

**[Neutrogena Hydro Boost Water Gel](https://amzn.to/4mBJ0OR)**

If you’re looking for a lightweight but highly effective option, the **Neutrogena Hydro Boost Water Gel** is an excellent choice. It’s formulated with hyaluronic acid, which helps boost hydration at a cellular level, making it ideal for dry skin solutions. This gel-cream formula is quickly absorbed, leaving your skin feeling refreshed and plump. It’s great for anyone looking for a non-greasy option that still offers deep hydration throughout the day.

**[La Roche-Posay Toleriane Double Repair Face Moisturizer](https://amzn.to/45Ql0jI)**

For sensitive skin in need of extra care during the cooler months, the **La Roche-Posay Toleriane Double Repair Face Moisturizer** is a fantastic option. This formula features ceramides, niacinamide, and glycerin, which work together to not only hydrate but also repair and soothe the skin. Niacinamide is particularly beneficial for calming irritation and reducing redness, which can become more prominent in the colder months.

## Hydrating Serums to Beat Dryness

If you’re looking to give your skin an extra hydration boost, hydrating serums are a great addition to your autumn skincare routine. These lightweight formulas are designed to penetrate deep into the skin, offering intense hydration and improving your skin’s moisture retention. Here are some top options to consider:

**[The Ordinary Hyaluronic Acid 2% + B5](https://amzn.to/3VkKGA5)**

For those seeking a budget-friendly, effective option, **The Ordinary Hyaluronic Acid 2% + B5** is a stellar pick. Hyaluronic acid attracts moisture, keeping your skin plump and hydrated, while Vitamin B5 helps repair and soothe the skin. This serum is ideal for autumn, especially for those with dry skin that needs a boost of moisture to get through the colder months.

**[Vichy Minéral 89](https://amzn.to/4mVmzUu)**

Another excellent option is **Vichy Minéral 89**, a mineral-rich serum that combines hyaluronic acid with Volcanic Water. This powerful formula helps to strengthen the skin’s barrier, giving it a shield against environmental stressors like cold weather. It’s a perfect addition to your autumn skincare routine for boosting hydration and restoring your skin’s natural resilience.

**[DearKlairs Freshly Juiced Vitamin C Serum](https://amzn.to/4oUytzN)**

If you want to add a bit of radiance to your skin while keeping it hydrated, the **DearKlairs Freshly Juiced Vitamin C Serum** is a great choice. This Korean beauty product not only provides a hydrating boost but also helps to brighten the skin, reduce pigmentation, and enhance overall skin tone. Vitamin C helps fight oxidative stress, making this serum a good pick for those looking to protect their skin from the effects of the harsh autumn weather.

## Tips for a Smooth Transition to Autumn

As the seasons change, it’s important to adapt your skincare routine to match the new conditions. Here are a few tips to help you transition smoothly into the cooler months:

**1. Switch to richer formulations:** As the weather gets colder, switch from your lightweight summer lotions to richer moisturizers that provide long-lasting hydration.

**2. Add nourishing oils and balms:** Incorporating nourishing oils like rosehip oil, argan oil, or jojoba oil into your routine can help lock in moisture and create a protective barrier against the cold.

**3. Don’t forget sunscreen:** Just because the sun isn’t as strong doesn’t mean you should skip the sunscreen! UV rays can still damage your skin in the cooler months, so be sure to apply SPF daily.

## Take It Personal

With so many products available, it can be overwhelming to figure out what’s best for your skin. That’s where the Luvly app comes in. As an all-in-one beauty companion, **Luvly acts like a personal AI skincare consultant**, guiding you through the process of choosing the perfect products for your unique skin type, age, and goals.

The app offers personalized recommendations that help you avoid allergens and find the best formulas for your skin. Whether you're looking for dry skin solutions, a hydrating serum, or a moisturizing cream, Luvly ensures you're always making the best choices for your skin’s needs. 

On top of professional skincare product guidance, Luvly will give your face everything it needs year-round: massages, face yoga routines, nutrition and lifestyle advice, and so much more.

## Cooler Weather Beauty Tips

As the cooler weather sets in, it’s essential to adjust your skincare routine to combat dryness and keep your skin hydrated and glowing. Incorporating rich moisturizers, hydrating serums, and nourishing oils into your daily routine will help protect your skin against the harsh elements.

With the help of the Luvly app, you can ensure that your autumn skincare routine is perfectly tailored to your unique needs, allowing you to embrace the season with a healthy, radiant complexion. So, say goodbye to dry, flaky skin and hello to the healthy, glowing skin you deserve!

Take the time to care for your skin this autumn, and don’t forget to make adjustments as the seasons change. Your skin will thank you for it 💗

_“As an Amazon Associate we earn from qualifying purchases.”_

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Discover hydration tips: nourish, adjust autumn skincare.

Autumn Skincare Essentials: Adjusting Your Routine for Cooler Weather

## Key findings:

- Some 17% of women rely on influencers as their main source of beauty advice. In fact, 36% blindly trust them without fact-checking the information they provide.
- While 54% say they seek advice from influencers because it’s quicker and more convenient, 56% do so as a way to save money on beautician and dermatologist appointments.
- As a result, 1 in 14 women have developed skin problems after following advice from a TikTok star, while 1 in 7 have suffered skin irritation after purchasing a product recommended to them on social media.

An unexpected breakout or dry skin that no amount of hydration seems to fix can ruin your day and drive you crazy — but, luckily, social media has all the answers. Throw some coffee and honey together to create a DIY facial scrub, squeeze some lemon juice on your skin, and maybe stick a snail on your face for good measure… Yes, it’s a thing and no, it isn’t a good idea.

But there are videos with millions of views, so they must be legit, right? Wrong. You can find some good advice on social media, but, for the most part, these viral trends are entirely pointless and often incredibly harmful. Clogging your pores and covering your face in bacteria isn’t going to fix your skincare issues; it’s going to make them far worse. 

Luvly surveyed 2,000 women on their use of social media for skincare advice. The results show that despite many having a horror story to share, women continue to trust viral videos without checking the facts.

When you notice a skin problem arising, who do you ask for advice? Some 36% of women turn to a professional — qualified doctors with years of training and experience in treating skincare issues. Or, as 17% of women do, you could always seek help from a skinfluencer who has no medical background and who is probably getting paid by brands to convince you to buy their products, whether good, bad, or outright dangerous.

For 27% of women, when it comes to skincare and beauty advice, their social platform of choice is TikTok. It’s so popular that the #skincare hashtag has amassed over 18 million posts. That’s no surprise, given the sheer amount of seemingly helpful content TikTok has to offer. Whether you’re looking for product inspiration or miracle routines, TikTok will have more than a few influencers willing to sell you something.

But why do women put so much faith in strangers on the internet? While for 54% it’s because it’s quicker and easier, 56% turn to influencers for financial reasons. Taking care of your skin isn’t cheap —12% of women feel beauticians are simply out to make a buck rather than offer good advice, while scheduling an appointment with a dermatologist will set you back by over $200 on average. But whereas much of social media’s advice is a recipe for disaster, you’re paying for personalized guidance and the perfect serum for your skin.

This article explains how women's reliance on TikTok skincare advice risks harm.

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