Face Yoga
Effect of face yoga in Before/After photos
Written by Stephanie BehringUpdated on 28 Aug 2022
Face Yoga
Effect of face yoga in Before/After photos
Written by Stephanie Behring.Updated at 28 Aug 2022
Face yoga really enhances your natural beauty. It’s an easy, effective, and relaxing way to lift your skin and tone the facial muscles. Do face yoga every morning and evening to enjoy the best results.
An energized, sharp, and brighter look will make you want to smile all the time.
Both facial acupuncture and facial exercises have the potential to affect facial aging. Additionally, patients and physician evaluators most often reported improvement in facial appearance or no change, rather than reporting worsening of their appearance. – (Non-Traditional and Non-Invasive Approaches in Facial Rejuvenation: A Brief Review (2020)
How relaxed skin and toned muscles can change your face
By relaxing your muscles, you can smooth out certain areas of your skin, the parts where the excessive tension has created unwanted lines or wrinkles. For example, the forehead and the area around your mouth. Relaxing the jaw area improves the face shape and encourages symmetry. On the other hand, by contracting some muscles–like in your cheeks–you can sculpt them and make facial features more prominent. Pumped-up muscle areas tighten the skin, making it look more even and bright.See the effect of face yoga in before and after photos shared by our users
Dalia
Target area: area between brows, under the eyes Routine: Acupuncture massage, brow pinch smoother, lymph drainage, jawline cutout Duration: 4 weeks Result: Reduced overall puffiness, fresher looks, reduced bags under the eyes "In 3 weeks my friends noticed the result. If I can do it, you can do it."
Brianna
Target area: Jaw, face shape, cheeksRoutine: Worry line eraser, eye corners acupressure, jaw unlocker, neck stretches Duration: 6 weeks Result: More oval face shape, sharper jawline, skin condition improved, better shaped cheeks "I do it first thing in the morning, and look amazing all day long!"
Linda
Target area: Forehead, crow’s feet, lines around the mouth Routine: Mid-brow rubber, eye circle taps, lip stretcher, marble roller Duration: 12 weeks Result: Reduced lines and wrinkles, smoother skin, reduced crow’s feet, toned face "It’s my new best habit, and it’s so easy to do."
How do face yoga results depend on your age and lifestyle?
Face yoga is good for all ages. It can be done by anyone and anywhere. It’s most popular among those looking for the most efficient way to look good naturally. Best results come when combined with a healthy eating plan and skincare routine. As face yoga is free and doesn’t require a lot of time, it has become popular among moms, fitness lovers, natural life adepts, and minimalists. People from all these groups report that face yoga “is like your personal spa time in the morning. You get a shining, healthy face to start off your day.” Many face yoga lovers also praise the effect of facial exercise on your mental health. Having a relaxed face all day helps them feel balanced and harmonious.
Sam
Target area: Brackets around the mouth, nasolabial lines, area around the eyes Routine: Forehead vibrations, buccal massage, chewing muscle stretch, cheek lifter, neck smoother Duration: 6 weeks Result: More even facial features, lifting effect, mimic lines reduced, fuller-looking face. "I think I will stick to it for now, it is easy and fun."
May
Target area: Micro wrinkles on forehead, droopy oval face, dull skinRoutine: Eyebrow lifter, brow pinch smoother, nasolabial stretch, forehead rubber, gua sha massage Duration: 4 weeks Result: Improved oval face, brighter skin and more youthful look, reduced nasolabial folds "We tried this app together with my sister, and we both love it."
Melissa
Target area: Wrinkles on forehead, nasolabial lines, jawline Routine: Big O, raspberries, acupuncture self-massage, forehead smoother, 28-day skincare program Duration: 4 weeks Result: Reduced forehead lines, toned cheek muscles and mouth area, fresher facial skin. "I make it 100% me time. And the relaxed feeling afterward is so rewarding."Stick to your regular routine, morning and evening, follow a healthy lifestyle, and do face yoga for several weeks. You’ll surely be preaching about the benefits to your friends in no time.