Face Yoga
How to Get Bigger Lips Naturally: Best Face Yoga Lip Exercises | Luvly
Written by Maria NeverovichUpdated on 17 Jul 2024
Face Yoga
How to Get Bigger Lips Naturally: Best Face Yoga Lip Exercises | Luvly
Written by Maria Neverovich.Updated at 17 Jul 2024
As we grow older, our lips tend to thin and lose volume. Although we can't completely stop aging, there are some steps we can take to address these changes. So, how can you make your lips look bigger naturally and keep them youthful for longer?
How to naturally plump your lips at home — natural skincare tips
The question that sparks the interest of many is how to get bigger lips naturally. To dispel the rumors and debunk the myths, we have analyzed a variety of tips from well-known skin experts and dermatologists and have chosen the most effective ones to share with you. Let’s have a closer look.Exfoliate with lip scrubs
The first step towards a stunning pout is regularly exfoliating your lips. This process helps remove any dead skin build-up and make-up. The more flakes you remove from your lips, the more light they’ll reflect and the more glowing they become, making them appear bigger and fresher. Tip 1: There's no need to rush to the cosmetics store for the priciest lip scrubs when you can easily prepare your own at home. To make your DIY lip scrub, just mix some honey, sugar, and natural oil. Don’t forget to apply some lip balm after the scrub to seal in the moisture.Keep your lips moisturized
Throughout the year, our lips are exposed to high and low weather temperatures as well as dry air. In this type of weather, our lips tend to lose lots of water and become dehydrated. To minimize these negative effects, consider using hydrating lip masks and lip balms. Tip 2: Specialized lip beauty products should include natural moisturizing ingredients such as hyaluronic acid, shea butter, peppermint oil, beeswax, essential oils, and others. They will protect your lips from severe weather and soothe them, making them softer, plumper, and more colorful.Stay hydrated
It’s essential to hydrate your lips both externally and internally. You may have noticed that during an intensive workout or a long run or walk, your lips lose moisture and become dry due to the body's water loss through sweat. This illustrates why drinking water is vital for maintaining plump lips naturally. Tip 3: To ensure proper hydration, drink water regularly. Consider carrying a reusable water bottle so that you can sip water anywhere. Not a fan of plain water? You can also prepare special hydration mixes with cucumbers, watermelon, lemon, and others that taste yummy while hydrating you from the inside out.Use sunscreen
While we all know how important it is to protect our faces and bodies from sunlight, we often forget that our lips need the same level of care. Harmful UV rays can lead to dryness and discoloration of your lips. That’s why using SPF lip balms is a good idea. Tip 4: The more sun your skin is exposed to, the more SPF protection you need. A good option for sunny weather is a lip balm with SPF 30. Meanwhile, when it’s winter, a lip balm with SPF 15 will provide sufficient protection for your lips.Apply a hyaluronic acid serum
Hyaluronic acid is one of the top ingredients in many anti-aging products. This molecule binds with water and fills spaces between cells, smoothing out wrinkles and creating a more youthful appearance. Using lip balms and masks with hyaluronic acid can enhance the volume and glossiness of your lips. Tip 5: Apply lip balms enriched with hyaluronic acid before bed. This will promote faster lip skin recovery and help you maintain naturally full lips for longer.Face Yoga exercises to naturally plump lips
You’ll be surprised how much your lips can change their look, becoming more gleaming and fuller-looking once you start with face yoga exercises for fuller lip. Lip plumping exercises enhance the lip contour to prevent wrinkles, boost the volume of both the upper and lower lips, and preserve skin elasticity. Haven't heard about face yoga? Check our complete guide to face yoga exercises. Here are some exercises that will help you to get bigger lips naturally and permanently (if you do them regularly).Closed mouth smile
This lip exercise will keep the corners of your mouth lifted up, preventing sagging. Put your lips close to your teeth so that you can see only the edges of your lips. Now, raise your mouth corners, forming a wide smile. Hold this position for several seconds and release. Repeat the exercise 10 times.Make an “O”
An effective lip exercise for fuller lips is making an “O.” It also helps reduce micro-wrinkles in the corners of your mouth. Make a beautiful “O” shape with your mouth. Feel how your cheek muscles contract, then stretch your lips into a broad smile. Repeat this exercise 10 times.Lip circles
Lip circles work really well for enhancing the contour of your lips. This lip exercise will help you make your lips bigger by firming the skin around your mouth. Close your mouth and slightly pucker your lips. Now, move your lips to the sides, holding them for a few seconds on each side. As you get used to the movement, try drawing a figure 8 in the air with your lips. Repeat 10 times.Duck lip exercise
This exercise will actively engage your upper lip and help shorten the philtrum. Start with puckering your lips and pushing them outward. Now, open and close your mouth, feeling the tension slowly building in your facial muscles. Make sure that you aren’t making extensive movements. Repeat 15 times.Tongue twister
This exercise is perfect for working both your lip and tongue muscles. As a result, you get toned and lifted lips that retain their shape for a long time. With your mouth closed, press your tongue against your lips. Now, roll your tongue 10 times inside your lips – 5 times one way and 5 times the other way, completing the full rotation. Repeat 10 times.Naturally full lips: is it possible?
Proper care of your lips, including good hygiene and an exercise routine, will give you amazing natural results in the quality of your lips. However, if you’re searching for something a little more dramatic, fillers might be the best option for you. But for natural plump lips, stick to the basics — hydration, moisturising, and a proper lip workout. Learn more about face yoga exercises for lips.This article is a solid foundation for natural lip appearance. It's a save-forever go-to guide for enhancing the appearance of the lips and mouth with ease and gentle natural movement and care of the mouth. This is a great partner for impeccable oral hygiene of brush, floss, and tongue scraping.
The tongue twister is a powerful exercise to improve the appearance of the mouth area from the inside, which is often overlooked in face yoga practices. - Angela Rosoff, a face yoga teacher, and a Luvly app face yoga expert.